Convert RUNE to MET
Swap THORChain (RUNE) to Meteora (MET) at the best cross-chain rate. SwitchFi routes your RUNE → MET exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
RUNE to MET market data
| Metric | RUNE | MET |
|---|---|---|
| Price | $0.4727 | $0.1923 |
| Market cap | $155.35M | $105.81M |
| 24h volume | $58.54M | $3.78M |
| 24h change | -1.89% | -2.80% |
| 7d change | -2.10% | -8.90% |
| 24h high / low | $0.4813 / $0.4648 | $0.1968 / $0.1884 |
| All-time high | $20.87 | $0.6869 |
| Market cap rank | #197 | #254 |
What is the RUNE to MET exchange rate?
At the current market price, 1 RUNE ≈ 2.4582 MET, and 1 MET ≈ 0.40679641 RUNE. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
By market value the pair is uneven — THORChain's $155.35M dwarfs Meteora's $105.81M by a factor of about 1.5×. On the overall leaderboard they sit at #197 and #254 respectively. Over the past 24 hours RUNE is -1.89% while MET is -2.80%, so the RUNE/MET rate has moved in RUNE's favour. Zooming out to a week, RUNE has moved -2.10% while MET has moved -8.90%. Daily turnover runs at $58.54M for RUNE and $3.78M for MET, so routed swaps between the two settle at market rates without moving the price. RUNE currently trades 97.7% below its all-time high, while MET sits 72.0% under its own peak.
RUNE to MET converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
RUNE / MET conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About THORChain and Meteora
THORChain (RUNE) is the #197 cryptocurrency by market cap, worth $155.35M in aggregate. It is trading 97.7% below its all-time high of $20.87. 328.79M RUNE is circulating out of a hard cap of 354.00M RUNE — about 93% of the eventual supply. Over the last 7 days RUNE is -2.10%, and +8.10% across 30 days. Around $58.54M of RUNE changes hands every 24 hours.
Meteora (MET) ranks #254 by market capitalisation at $105.81M. It is trading 72.0% below its all-time high of $0.6869. Supply-wise, 55% of the 1.00B MET maximum (550.16M MET) is on the market today. Recent performance reads -8.90% over 7 days and +20.90% over the past month for MET. Around $3.78M of MET changes hands every 24 hours.
How to convert RUNE to MET
- 1 Enter the amount of RUNE you want to convert — the swap widget on this page is prefilled with the RUNE → MET pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of MET you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange MET
Convert any other cryptocurrency from RUNE
RUNE to MET FAQ
What is the RUNE to MET exchange rate?
Right now 1 RUNE ≈ 2.4582 MET (and 1 MET ≈ 0.40679641 RUNE). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert RUNE to MET on SwitchFi?
Enter the amount of RUNE you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best RUNE→MET path — non-custodial, straight from your wallet.
Is the RUNE to MET swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert RUNE to MET?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange RUNE for MET?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.