Convert RUNE to SOL
Swap THORChain (RUNE) to Solana (SOL) at the best cross-chain rate. SwitchFi routes your RUNE → SOL exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
RUNE to SOL market data
| Metric | RUNE | SOL |
|---|---|---|
| Price | $0.4687 | $98.56 |
| Market cap | $154.17M | $57.69B |
| 24h volume | $56.28M | $3.29B |
| 24h change | -2.20% | -3.44% |
| 7d change | -3.10% | +1.80% |
| 24h high / low | $0.4829 / $0.4648 | $102.52 / $98.44 |
| All-time high | $20.87 | $293.31 |
| Market cap rank | #198 | #7 |
What is the RUNE to SOL exchange rate?
At the current market price, 1 RUNE ≈ 0.00475582 SOL, and 1 SOL ≈ 210.2685 RUNE. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
THORChain is the smaller side of this pair — Solana's market capitalisation of $57.69B is roughly 374× larger than THORChain's $154.17M. RUNE holds rank #198 while SOL holds #7 by market capitalisation. Day-on-day, RUNE printed -2.20% and SOL printed -3.44%, meaning the exchange rate between them has moved in RUNE's favour. Zooming out to a week, RUNE has moved -3.10% while SOL has moved +1.80%. With $56.28M and $3.29B in respective daily volume, neither side of a RUNE→SOL swap struggles for depth. Measured from record highs, RUNE is down 97.8% and SOL is down 66.4%.
RUNE to SOL converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
RUNE / SOL conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About THORChain and Solana
THORChain (RUNE) is the #198 cryptocurrency by market cap, worth $154.17M in aggregate. It is trading 97.8% below its all-time high of $20.87. 328.85M RUNE is circulating out of a hard cap of 354.00M RUNE — about 93% of the eventual supply. Over the last 7 days RUNE is -3.10%, and +7.20% across 30 days. Around $56.28M of RUNE changes hands every 24 hours.
Solana (SOL) is the #7 cryptocurrency by market cap, worth $57.69B in aggregate. The price sits 66.4% under the record high of $293.31. Circulating supply stands at 585.21M SOL. Over the last 7 days SOL is +1.80%, and +36.30% across 30 days. Around $3.29B of SOL changes hands every 24 hours.
How to convert RUNE to SOL
- 1 Enter the amount of RUNE you want to convert — the swap widget on this page is prefilled with the RUNE → SOL pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of SOL you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange SOL
Convert any other cryptocurrency from RUNE
RUNE to SOL FAQ
What is the RUNE to SOL exchange rate?
1 RUNE is worth roughly 0.00475582 SOL at the moment (inverted: 1 SOL ≈ 210.2685 RUNE). This moves with the market; your wallet shows the exact executable amount before signing.
How to swap, exchange or convert RUNE to SOL on SwitchFi?
Three steps: set the RUNE amount, connect your wallet, then approve the best quoted RUNE→SOL route. Funds move wallet-to-wallet — SwitchFi never holds them.
Is the RUNE to SOL swap instant?
If both assets live on the same chain the swap confirms within seconds. Cross-chain conversions add a few minutes of bridge confirmation time, with live status tracking throughout.
Are there fees to convert RUNE to SOL?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange RUNE for SOL?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.