Convert MET to RUNE
Swap Meteora (MET) to THORChain (RUNE) at the best cross-chain rate. SwitchFi routes your MET → RUNE exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
MET to RUNE market data
| Metric | MET | RUNE |
|---|---|---|
| Price | $0.1934 | $0.4729 |
| Market cap | $106.53M | $155.52M |
| 24h volume | $3.33M | $48.43M |
| 24h change | +0.62% | +0.52% |
| 7d change | -9.60% | -0.90% |
| 24h high / low | $0.1962 / $0.1885 | $0.4751 / $0.4648 |
| All-time high | $0.6869 | $20.87 |
| Market cap rank | #251 | #199 |
What is the MET to RUNE exchange rate?
At the current market price, 1 MET ≈ 0.40905554 RUNE, and 1 RUNE ≈ 2.4447 MET. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
THORChain carries the larger market value of the two — $155.52M versus $106.53M for Meteora. They currently rank #251 and #199 among all cryptocurrencies. Over the past 24 hours MET is +0.62% while RUNE is +0.52%, so the MET/RUNE rate has moved in MET's favour. Zooming out to a week, MET has moved -9.60% while RUNE has moved -0.90%. Daily turnover runs at $3.33M for MET and $48.43M for RUNE, so routed swaps between the two settle at market rates without moving the price. MET currently trades 71.8% below its all-time high, while RUNE sits 97.7% under its own peak.
MET to RUNE converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
MET / RUNE conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Meteora and THORChain
Meteora (MET) ranks #251 by market capitalisation at $106.53M. It is trading 71.8% below its all-time high of $0.6869. Supply-wise, 55% of the 1.00B MET maximum (550.16M MET) is on the market today. Recent performance reads -9.60% over 7 days and +20.40% over the past month for MET. Around $3.33M of MET changes hands every 24 hours.
THORChain (RUNE) is the #199 cryptocurrency by market cap, worth $155.52M in aggregate. It is trading 97.7% below its all-time high of $20.87. 328.69M RUNE is circulating out of a hard cap of 354.00M RUNE — about 93% of the eventual supply. Over the last 7 days RUNE is -0.90%, and +7.00% across 30 days. Around $48.43M of RUNE changes hands every 24 hours.
How to convert MET to RUNE
- 1 Enter the amount of MET you want to convert — the swap widget on this page is prefilled with the MET → RUNE pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of RUNE you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange RUNE
Convert any other cryptocurrency from MET
MET to RUNE FAQ
What is the MET to RUNE exchange rate?
Right now 1 MET ≈ 0.40905554 RUNE (and 1 RUNE ≈ 2.4447 MET). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert MET to RUNE on SwitchFi?
Type in how much MET you're converting, connect a wallet, check the quoted MET→RUNE route and confirm in the wallet. The router compares DEX and bridge paths and settles without ever taking custody.
Is the MET to RUNE swap instant?
If both assets live on the same chain the swap confirms within seconds. Cross-chain conversions add a few minutes of bridge confirmation time, with live status tracking throughout.
Are there fees to convert MET to RUNE?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange MET for RUNE?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.