Convert IOST to RUNE
Swap IOST (IOST) to THORChain (RUNE) at the best cross-chain rate. SwitchFi routes your IOST → RUNE exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
IOST to RUNE market data
| Metric | IOST | RUNE |
|---|---|---|
| Price | $0.0006119 | $0.4872 |
| Market cap | $21.66M | $160.13M |
| 24h volume | $3.98M | $40.87M |
| 24h change | +2.81% | +2.90% |
| 7d change | +1.20% | -3.50% |
| 24h high / low | $0.0006215 / $0.0005925 | $0.4991 / $0.4719 |
| All-time high | $0.1298 | $20.87 |
| Market cap rank | #801 | #200 |
What is the IOST to RUNE exchange rate?
At the current market price, 1 IOST ≈ 0.00125601 RUNE, and 1 RUNE ≈ 796.1712 IOST. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
IOST is the smaller side of this pair — THORChain's market capitalisation of $160.13M is roughly 7.4× larger than IOST's $21.66M. On the overall leaderboard they sit at #801 and #200 respectively. Day-on-day, IOST printed +2.81% and RUNE printed +2.90%, meaning the exchange rate between them has moved in RUNE's favour. Zooming out to a week, IOST has moved +1.20% while RUNE has moved -3.50%. With $3.98M and $40.87M in respective daily volume, neither side of a IOST→RUNE swap struggles for depth. Measured from record highs, IOST is down 99.5% and RUNE is down 97.7%.
IOST to RUNE converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
IOST / RUNE conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About IOST and THORChain
IOST (IOST) ranks #801 by market capitalisation at $21.66M. Compared with its $0.1298 all-time peak, it currently trades 99.5% lower. Of a maximum supply of 90.00B IOST, 35.39B IOST (39%) is already in circulation. Recent performance reads +1.20% over 7 days and +2.00% over the past month for IOST. Daily turnover comes to $3.98M.
THORChain (RUNE) is the #200 cryptocurrency by market cap, worth $160.13M in aggregate. It is trading 97.7% below its all-time high of $20.87. 328.69M RUNE is circulating out of a hard cap of 353.99M RUNE — about 93% of the eventual supply. Over the last 7 days RUNE is -3.50%, and +10.50% across 30 days. Around $40.87M of RUNE changes hands every 24 hours.
How to convert IOST to RUNE
- 1 Enter the amount of IOST you want to convert — the swap widget on this page is prefilled with the IOST → RUNE pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of RUNE you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange RUNE
Convert any other cryptocurrency from IOST
IOST to RUNE FAQ
What is the IOST to RUNE exchange rate?
Right now 1 IOST ≈ 0.00125601 RUNE (and 1 RUNE ≈ 796.1712 IOST). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert IOST to RUNE on SwitchFi?
Type in how much IOST you're converting, connect a wallet, check the quoted IOST→RUNE route and confirm in the wallet. The router compares DEX and bridge paths and settles without ever taking custody.
Is the IOST to RUNE swap instant?
Same-chain swaps settle in seconds; cross-chain routes typically take a few minutes while the bridge confirms on both sides. You can track live status until the funds land.
Are there fees to convert IOST to RUNE?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange IOST for RUNE?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.