Convert IOST to SOL
Swap IOST (IOST) to Solana (SOL) at the best cross-chain rate. SwitchFi routes your IOST → SOL exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
IOST to SOL market data
| Metric | IOST | SOL |
|---|---|---|
| Price | $0.0008099 | $105.00 |
| Market cap | $29.19M | $61.83B |
| 24h volume | $4.84M | $3.81B |
| 24h change | -6.34% | -5.39% |
| 7d change | -9.62% | -14.76% |
| 24h high / low | $0.0008852 / $0.0007875 | $113.22 / $102.19 |
| All-time high | $0.1298 | $293.31 |
| Market cap rank | #684 | #7 |
What is the IOST to SOL exchange rate?
At the current market price, 1 IOST ≈ 0.000007713 SOL, and 1 SOL ≈ 129645.64 IOST. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
IOST is the smaller side of this pair — Solana's market capitalisation of $61.83B is roughly 2118× larger than IOST's $29.19M. They currently rank #684 and #7 among all cryptocurrencies. The last 24 hours put IOST at -6.34% against -5.39% for SOL — the IOST/SOL rate has moved in SOL's favour. Across the last 7 days the comparison reads -9.62% for IOST versus -14.76% for SOL. Liquidity is ample on both legs — IOST trades $4.84M a day and SOL trades $3.81B — so conversions execute at market rates. Measured from record highs, IOST is down 99.4% and SOL is down 64.2%.
IOST to SOL converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
IOST / SOL conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About IOST and Solana
IOST (IOST) ranks #684 by market capitalisation at $29.19M. Compared with its $0.1298 all-time peak, it currently trades 99.4% lower. Of a maximum supply of 90.00B IOST, 36.04B IOST (40%) is already in circulation. Recent performance reads -9.62% over 7 days and -13.89% over the past month for IOST. Daily turnover comes to $4.84M.
Solana (SOL) is the #7 cryptocurrency by market cap, worth $61.83B in aggregate. The price sits 64.2% under the record high of $293.31. Circulating supply stands at 589.16M SOL. Over the last 7 days SOL is -14.76%, and +1.16% across 30 days. Around $3.81B of SOL changes hands every 24 hours.
How to convert IOST to SOL
- 1 Enter the amount of IOST you want to convert — the swap widget on this page is prefilled with the IOST → SOL pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of SOL you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
IOST to SOL FAQ
What is the IOST to SOL exchange rate?
Right now 1 IOST ≈ 0.000007713 SOL (and 1 SOL ≈ 129645.64 IOST). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert IOST to SOL on SwitchFi?
Type in how much IOST you're converting, connect a wallet, check the quoted IOST→SOL route and confirm in the wallet. The router compares DEX and bridge paths and settles without ever taking custody.
Is the IOST to SOL swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert IOST to SOL?
All costs — gas, DEX fees and any bridge fee — are included in the quote before you sign, along with the guaranteed minimum you'll receive. There are no account or custody charges.
Do I need an account to exchange IOST for SOL?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. One of these assets is outside our actively tracked list — figures shown are as of Oct 13, 2026. Prices are informational — the exact swap rate is quoted at execution time.