Convert IOST to MET
Swap IOST (IOST) to Meteora (MET) at the best cross-chain rate. SwitchFi routes your IOST → MET exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
IOST to MET market data
| Metric | IOST | MET |
|---|---|---|
| Price | $0.0006183 | $0.2023 |
| Market cap | $21.86M | $111.38M |
| 24h volume | $4.48M | $6.09M |
| 24h change | +5.13% | +4.47% |
| 7d change | +1.50% | -8.80% |
| 24h high / low | $0.0006153 / $0.0005833 | $0.2042 / $0.1913 |
| All-time high | $0.1298 | $0.6869 |
| Market cap rank | #801 | #249 |
What is the IOST to MET exchange rate?
At the current market price, 1 IOST ≈ 0.00305622 MET, and 1 MET ≈ 327.2011 IOST. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
IOST is the smaller side of this pair — Meteora's market capitalisation of $111.38M is roughly 5.1× larger than IOST's $21.86M. IOST holds rank #801 while MET holds #249 by market capitalisation. Day-on-day, IOST printed +5.13% and MET printed +4.47%, meaning the exchange rate between them has moved in IOST's favour. Across the last 7 days the comparison reads +1.50% for IOST versus -8.80% for MET. With $4.48M and $6.09M in respective daily volume, neither side of a IOST→MET swap struggles for depth. IOST currently trades 99.5% below its all-time high, while MET sits 70.5% under its own peak.
IOST to MET converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
IOST / MET conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About IOST and Meteora
IOST (IOST) ranks #801 by market capitalisation at $21.86M. Compared with its $0.1298 all-time peak, it currently trades 99.5% lower. Of a maximum supply of 90.00B IOST, 35.39B IOST (39%) is already in circulation. Recent performance reads +1.50% over 7 days and +1.80% over the past month for IOST. Daily turnover comes to $4.48M.
Meteora (MET) ranks #249 by market capitalisation at $111.38M. It is trading 70.5% below its all-time high of $0.6869. Supply-wise, 55% of the 1.00B MET maximum (550.33M MET) is on the market today. Recent performance reads -8.80% over 7 days and +24.30% over the past month for MET. Around $6.09M of MET changes hands every 24 hours.
How to convert IOST to MET
- 1 Enter the amount of IOST you want to convert — the swap widget on this page is prefilled with the IOST → MET pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of MET you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange MET
Convert any other cryptocurrency from IOST
IOST to MET FAQ
What is the IOST to MET exchange rate?
Right now 1 IOST ≈ 0.00305622 MET (and 1 MET ≈ 327.2011 IOST). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert IOST to MET on SwitchFi?
Type in how much IOST you're converting, connect a wallet, check the quoted IOST→MET route and confirm in the wallet. The router compares DEX and bridge paths and settles without ever taking custody.
Is the IOST to MET swap instant?
Same-chain swaps settle in seconds; cross-chain routes typically take a few minutes while the bridge confirms on both sides. You can track live status until the funds land.
Are there fees to convert IOST to MET?
SwitchFi shows the network, DEX and bridge fees up front in the quote. You always see the minimum you'll receive before confirming — there are no hidden custody fees because you never give up control of your funds.
Do I need an account to exchange IOST for MET?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.