Convert GROWon Solana to H
Swap ValleyDAO (GROW) on Solana to Humanity (H) at the best cross-chain rate. SwitchFi routes your GROW → H exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
GROW to H market data
| Metric | GROW · Solana | H |
|---|---|---|
| Price | $0.09104 | $0.0695 |
| Market cap | $1.05M | $138.42M |
| 24h volume | $2 | $4.61M |
| 24h change | +0.96% | +0.71% |
| 7d change | -8.73% | -0.65% |
| 24h high / low | $0.09689 / $0.08991 | $0.07099 / $0.06748 |
| All-time high | $2.42 | $0.8439 |
| Market cap rank | #2713 | #214 |
What is the GROW to H exchange rate?
At the current market price, 1 GROW ≈ 1.3099 H, and 1 H ≈ 0.76338972 GROW. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Humanity carries the larger market value of the two — $138.42M versus $1.05M for ValleyDAO. On the overall leaderboard they sit at #2713 and #214 respectively. Over the past 24 hours GROW is +0.96% while H is +0.71%, so the GROW/H rate has moved in GROW's favour. Zooming out to a week, GROW has moved -8.73% while H has moved -0.65%. Liquidity is ample on both legs — GROW trades $2 a day and H trades $4.61M — so conversions execute at market rates. Measured from record highs, GROW is down 96.2% and H is down 91.7%.
GROW to H converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
GROW / H conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
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About ValleyDAO and Humanity
ValleyDAO (GROW) is the #2713 cryptocurrency by market cap, worth $1.05M in aggregate. The price sits 96.2% under the record high of $2.42. 11.53M GROW is circulating out of a hard cap of 100.00M GROW — about 12% of the eventual supply. GROW has moved -8.73% week-on-week and -17.77% over 30 days. Around $2 of GROW changes hands every 24 hours.
Humanity (H) is the #214 cryptocurrency by market cap, worth $138.42M in aggregate. The price sits 91.7% under the record high of $0.8439. 1.99B H is circulating out of a hard cap of 10.00B H — about 20% of the eventual supply. H has moved -0.65% week-on-week and -58.22% over 30 days. Daily turnover comes to $4.61M.
How to convert GROW to H
- 1 Enter the amount of GROW on Solana you want to convert — the swap widget on this page is prefilled with the GROW → H pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of H you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange H
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GROW to H FAQ
What is the GROW to H exchange rate?
Right now 1 GROW ≈ 1.3099 H (and 1 H ≈ 0.76338972 GROW). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert GROW to H on SwitchFi?
Three steps: set the GROW amount, connect your wallet, then approve the best quoted GROW→H route. Funds move wallet-to-wallet — SwitchFi never holds them.
Is the GROW to H swap instant?
If both assets live on the same chain the swap confirms within seconds. Cross-chain conversions add a few minutes of bridge confirmation time, with live status tracking throughout.
Are there fees to convert GROW to H?
All costs — gas, DEX fees and any bridge fee — are included in the quote before you sign, along with the guaranteed minimum you'll receive. There are no account or custody charges.
Do I need an account to exchange GROW for H?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.