Convert SOL to H
Swap Solana (SOL) to Humanity (H) at the best cross-chain rate. SwitchFi routes your SOL → H exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
SOL to H market data
| Metric | SOL | H |
|---|---|---|
| Price | $98.41 | $0.07635 |
| Market cap | $57.59B | $152.04M |
| 24h volume | $3.32B | $2.96M |
| 24h change | -2.47% | +7.44% |
| 7d change | +3.00% | +5.50% |
| 24h high / low | $100.65 / $97.38 | $0.07924 / $0.07034 |
| All-time high | $293.31 | $0.8537 |
| Market cap rank | #7 | #200 |
What is the SOL to H exchange rate?
At the current market price, 1 SOL ≈ 1289 H, and 1 H ≈ 0.0007758 SOL. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Solana is the larger asset of this pair: its market capitalisation of $57.59B is roughly 379× that of Humanity at $152.04M. On the overall leaderboard they sit at #7 and #200 respectively. Over the past 24 hours SOL is -2.47% while H is +7.44%, so the SOL/H rate has moved in H's favour. Zooming out to a week, SOL has moved +3.00% while H has moved +5.50%. Daily turnover runs at $3.32B for SOL and $2.96M for H, so routed swaps between the two settle at market rates without moving the price. SOL currently trades 66.4% below its all-time high, while H sits 91.1% under its own peak.
SOL to H converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
SOL / H conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Solana and Humanity
Solana (SOL) is the #7 cryptocurrency by market cap, worth $57.59B in aggregate. The price sits 66.4% under the record high of $293.31. Circulating supply stands at 585.28M SOL. Over the last 7 days SOL is +3.00%, and +34.40% across 30 days. Around $3.32B of SOL changes hands every 24 hours.
Humanity (H) is the #200 cryptocurrency by market cap, worth $152.04M in aggregate. The price sits 91.1% under the record high of $0.8537. 1.99B H is circulating out of a hard cap of 10.00B H — about 20% of the eventual supply. H has moved +5.50% week-on-week and +5.30% over 30 days. Daily turnover comes to $2.96M.
How to convert SOL to H
- 1 Enter the amount of SOL you want to convert — the swap widget on this page is prefilled with the SOL → H pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of H you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange H
Convert any other cryptocurrency from SOL
SOL to H FAQ
What is the SOL to H exchange rate?
1 SOL is worth roughly 1289 H at the moment (inverted: 1 H ≈ 0.0007758 SOL). This moves with the market; your wallet shows the exact executable amount before signing.
How to swap, exchange or convert SOL to H on SwitchFi?
Enter the amount of SOL you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best SOL→H path — non-custodial, straight from your wallet.
Is the SOL to H swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert SOL to H?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange SOL for H?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.