Convert SOL to BNB
Swap Solana (SOL) to BNB (BNB) at the best cross-chain rate. SwitchFi routes your SOL → BNB exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
SOL to BNB market data
| Metric | SOL | BNB |
|---|---|---|
| Price | $105.00 | $734.84 |
| Market cap | $61.83B | $97.83B |
| 24h volume | $3.81B | $834.30M |
| 24h change | -5.39% | -2.05% |
| 7d change | -14.76% | -7.79% |
| 24h high / low | $113.22 / $102.19 | $756.78 / $722.58 |
| All-time high | $293.31 | $1,370 |
| Market cap rank | #7 | #4 |
What is the SOL to BNB exchange rate?
At the current market price, 1 SOL ≈ 0.14288825 BNB, and 1 BNB ≈ 6.9985 SOL. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
BNB carries the larger market value of the two — $97.83B versus $61.83B for Solana. SOL holds rank #7 while BNB holds #4 by market capitalisation. The last 24 hours put SOL at -5.39% against -2.05% for BNB — the SOL/BNB rate has moved in BNB's favour. Zooming out to a week, SOL has moved -14.76% while BNB has moved -7.79%. Daily turnover runs at $3.81B for SOL and $834.30M for BNB, so routed swaps between the two settle at market rates without moving the price. SOL currently trades 64.2% below its all-time high, while BNB sits 46.4% under its own peak.
SOL to BNB converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
SOL / BNB conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Solana and BNB
Solana (SOL) is the #7 cryptocurrency by market cap, worth $61.83B in aggregate. The price sits 64.2% under the record high of $293.31. Circulating supply stands at 589.16M SOL. Over the last 7 days SOL is -14.76%, and +1.16% across 30 days. Around $3.81B of SOL changes hands every 24 hours.
BNB (BNB) ranks #4 by market capitalisation at $97.83B. Compared with its $1,370 all-time peak, it currently trades 46.4% lower. 133.16M BNB is circulating out of a hard cap of 200.00M BNB — about 67% of the eventual supply. Recent performance reads -7.79% over 7 days and -0.31% over the past month for BNB. Daily turnover comes to $834.30M.
How to convert SOL to BNB
- 1 Enter the amount of SOL you want to convert — the swap widget on this page is prefilled with the SOL → BNB pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of BNB you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
SOL to BNB FAQ
What is the SOL to BNB exchange rate?
At current prices one SOL converts to about 0.14288825 BNB, and one BNB to about 6.9985 SOL. The figure tracks the market in real time — the binding rate is the one quoted at execution.
How to swap, exchange or convert SOL to BNB on SwitchFi?
Enter the amount of SOL you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best SOL→BNB path — non-custodial, straight from your wallet.
Is the SOL to BNB swap instant?
If both assets live on the same chain the swap confirms within seconds. Cross-chain conversions add a few minutes of bridge confirmation time, with live status tracking throughout.
Are there fees to convert SOL to BNB?
All costs — gas, DEX fees and any bridge fee — are included in the quote before you sign, along with the guaranteed minimum you'll receive. There are no account or custody charges.
Do I need an account to exchange SOL for BNB?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. One of these assets is outside our actively tracked list — figures shown are as of Oct 13, 2026. Prices are informational — the exact swap rate is quoted at execution time.