Convert SOS to MET
Swap Solana Swap (SOS) to Meteora (MET) at the best cross-chain rate. SwitchFi routes your SOS → MET exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
SOS to MET market data
| Metric | SOS | MET |
|---|---|---|
| Price | $0.0002205 | $0.1927 |
| Market cap | $220,531 | $105.99M |
| 24h volume | $434 | $3.29M |
| 24h change | -2.58% | +0.26% |
| 7d change | +1.70% | -6.20% |
| 24h high / low | $0.0002292 / $0.0002192 | $0.1962 / $0.1885 |
| All-time high | $5.69 | $0.6869 |
| Market cap rank | #4386 | #251 |
What is the SOS to MET exchange rate?
At the current market price, 1 SOS ≈ 0.00114466 MET, and 1 MET ≈ 873.6226 SOS. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
In size terms Solana Swap is the junior asset: it is valued at $220,531 against Meteora's $105.99M, a gap of about 481×. SOS holds rank #4386 while MET holds #251 by market capitalisation. Over the past 24 hours SOS is -2.58% while MET is +0.26%, so the SOS/MET rate has moved in MET's favour. Zooming out to a week, SOS has moved +1.70% while MET has moved -6.20%. Liquidity is ample on both legs — SOS trades $434 a day and MET trades $3.29M — so conversions execute at market rates. SOS currently trades 100.0% below its all-time high, while MET sits 72.0% under its own peak.
SOS to MET converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
SOS / MET conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Solana Swap and Meteora
With a total market value of $220,531, Solana Swap (SOS) sits at #4386 among all cryptocurrencies. Compared with its $5.69 all-time peak, it currently trades 100.0% lower. 1.00B SOS is circulating out of a hard cap of 1.00B SOS — about 100% of the eventual supply. Over the last 7 days SOS is +1.70%, and +54.40% across 30 days. Around $434 of SOS changes hands every 24 hours.
Meteora (MET) ranks #251 by market capitalisation at $105.99M. It is trading 72.0% below its all-time high of $0.6869. Supply-wise, 55% of the 1.00B MET maximum (550.16M MET) is on the market today. Recent performance reads -6.20% over 7 days and +19.70% over the past month for MET. Around $3.29M of MET changes hands every 24 hours.
How to convert SOS to MET
- 1 Enter the amount of SOS you want to convert — the swap widget on this page is prefilled with the SOS → MET pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of MET you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange MET
Convert any other cryptocurrency from SOS
SOS to MET FAQ
What is the SOS to MET exchange rate?
At current prices one SOS converts to about 0.00114466 MET, and one MET to about 873.6226 SOS. The figure tracks the market in real time — the binding rate is the one quoted at execution.
How to swap, exchange or convert SOS to MET on SwitchFi?
Enter the amount of SOS you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best SOS→MET path — non-custodial, straight from your wallet.
Is the SOS to MET swap instant?
If both assets live on the same chain the swap confirms within seconds. Cross-chain conversions add a few minutes of bridge confirmation time, with live status tracking throughout.
Are there fees to convert SOS to MET?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange SOS for MET?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.