Convert ROU to MET
Swap Routine Coin (ROU) to Meteora (MET) at the best cross-chain rate. SwitchFi routes your ROU → MET exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
ROU to MET market data
| Metric | ROU | MET |
|---|---|---|
| Price | $0.0003324 | $0.192 |
| Market cap | $219,624 | $105.68M |
| 24h volume | $2,752 | $3.29M |
| 24h change | -0.85% | +0.09% |
| 7d change | +46.90% | -6.30% |
| 24h high / low | $0.0003482 / $0.0003204 | $0.1962 / $0.1885 |
| All-time high | $0.005704 | $0.6869 |
| Market cap rank | #4373 | #252 |
What is the ROU to MET exchange rate?
At the current market price, 1 ROU ≈ 0.00173067 MET, and 1 MET ≈ 577.8102 ROU. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Routine Coin is the smaller side of this pair — Meteora's market capitalisation of $105.68M is roughly 481× larger than Routine Coin's $219,624. On the overall leaderboard they sit at #4373 and #252 respectively. Over the past 24 hours ROU is -0.85% while MET is +0.09%, so the ROU/MET rate has moved in MET's favour. On a 7-day view the tape shows ROU +46.90% and MET -6.30%. With $2,752 and $3.29M in respective daily volume, neither side of a ROU→MET swap struggles for depth. ROU currently trades 94.2% below its all-time high, while MET sits 72.0% under its own peak.
ROU to MET converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
ROU / MET conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Routine Coin and Meteora
Routine Coin (ROU) is the #4373 cryptocurrency by market cap, worth $219,624 in aggregate. Compared with its $0.005704 all-time peak, it currently trades 94.2% lower. 660.79M ROU is circulating out of a hard cap of 1.79B ROU — about 37% of the eventual supply. ROU has moved +46.90% week-on-week and -8.60% over 30 days. Its 24-hour trading volume is $2,752.
Meteora (MET) ranks #252 by market capitalisation at $105.68M. It is trading 72.0% below its all-time high of $0.6869. Supply-wise, 55% of the 1.00B MET maximum (550.16M MET) is on the market today. Recent performance reads -6.30% over 7 days and +20.10% over the past month for MET. Around $3.29M of MET changes hands every 24 hours.
How to convert ROU to MET
- 1 Enter the amount of ROU you want to convert — the swap widget on this page is prefilled with the ROU → MET pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of MET you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange MET
Convert any other cryptocurrency from ROU
ROU to MET FAQ
What is the ROU to MET exchange rate?
1 ROU is worth roughly 0.00173067 MET at the moment (inverted: 1 MET ≈ 577.8102 ROU). This moves with the market; your wallet shows the exact executable amount before signing.
How to swap, exchange or convert ROU to MET on SwitchFi?
Enter the amount of ROU you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best ROU→MET path — non-custodial, straight from your wallet.
Is the ROU to MET swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert ROU to MET?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange ROU for MET?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.