Convert FLOW to RUNE
Swap RobinFlow (FLOW) to THORChain (RUNE) at the best cross-chain rate. SwitchFi routes your FLOW → RUNE exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
FLOW to RUNE market data
| Metric | FLOW | RUNE |
|---|---|---|
| Price | $0.0002474 | $0.3996 |
| Market cap | $0 | $135.21M |
| 24h volume | $380,917 | $43.17M |
| 24h change | +65.75% | +0.24% |
| 7d change | — | -1.79% |
| 24h high / low | $0.0003287 / $0.0001493 | $0.4066 / $0.3938 |
| All-time high | $0.0003287 | $20.87 |
| Market cap rank | #— | #217 |
What is the FLOW to RUNE exchange rate?
At the current market price, 1 FLOW ≈ 0.00061901 RUNE, and 1 RUNE ≈ 1615.47 FLOW. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Over the past 24 hours FLOW is +65.75% while RUNE is +0.24%, so the FLOW/RUNE rate has moved in FLOW's favour. Daily turnover runs at $380,917 for FLOW and $43.17M for RUNE, so routed swaps between the two settle at market rates without moving the price. Measured from record highs, FLOW is down 16.7% and RUNE is down 98.1%.
FLOW to RUNE converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
FLOW / RUNE conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About RobinFlow and THORChain
RobinFlow (FLOW) has a market capitalisation of $0. The price sits 16.7% under the record high of $0.0003287. Daily turnover comes to $380,917.
THORChain (RUNE) is the #217 cryptocurrency by market cap, worth $135.21M in aggregate. It is trading 98.1% below its all-time high of $20.87. 338.28M RUNE is circulating out of a hard cap of 354.16M RUNE — about 96% of the eventual supply. Over the last 7 days RUNE is -1.79%, and +4.35% across 30 days. Around $43.17M of RUNE changes hands every 24 hours.
How to convert FLOW to RUNE
- 1 Enter the amount of FLOW you want to convert — the swap widget on this page is prefilled with the FLOW → RUNE pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of RUNE you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange RUNE
Convert any other cryptocurrency from FLOW
FLOW to RUNE FAQ
What is the FLOW to RUNE exchange rate?
Right now 1 FLOW ≈ 0.00061901 RUNE (and 1 RUNE ≈ 1615.47 FLOW). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert FLOW to RUNE on SwitchFi?
Enter the amount of FLOW you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best FLOW→RUNE path — non-custodial, straight from your wallet.
Is the FLOW to RUNE swap instant?
Same-chain swaps settle in seconds; cross-chain routes typically take a few minutes while the bridge confirms on both sides. You can track live status until the funds land.
Are there fees to convert FLOW to RUNE?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange FLOW for RUNE?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.