Convert POL to OP
Swap Proof Of Liquidity (POL) to Optimism (OP) at the best cross-chain rate. SwitchFi routes your POL → OP exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
POL to OP market data
| Metric | POL | OP |
|---|---|---|
| Price | $0.000125 | $0.1025 |
| Market cap | $124,980 | $221.43M |
| 24h volume | $1,166 | $33.98M |
| 24h change | -1.04% | -2.01% |
| 7d change | -4.12% | -2.94% |
| 24h high / low | $0.0001298 / $0.000125 | $0.1066 / $0.1004 |
| All-time high | $0.887 | $4.84 |
| Market cap rank | #4950 | #154 |
What is the POL to OP exchange rate?
At the current market price, 1 POL ≈ 0.00121947 OP, and 1 OP ≈ 820.0272 POL. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
In size terms Proof Of Liquidity is the junior asset: it is valued at $124,980 against Optimism's $221.43M, a gap of about 1772×. They currently rank #4950 and #154 among all cryptocurrencies. The last 24 hours put POL at -1.04% against -2.01% for OP — the POL/OP rate has moved in POL's favour. On a 7-day view the tape shows POL -4.12% and OP -2.94%. Liquidity is ample on both legs — POL trades $1,166 a day and OP trades $33.98M — so conversions execute at market rates. POL currently trades 100.0% below its all-time high, while OP sits 97.9% under its own peak.
POL to OP converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
POL / OP conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Proof Of Liquidity and Optimism
Proof Of Liquidity (POL) is the #4950 cryptocurrency by market cap, worth $124,980 in aggregate. It is trading 100.0% below its all-time high of $0.887. 1.00B POL is circulating out of a hard cap of 1.00B POL — about 100% of the eventual supply. Recent performance reads -4.12% over 7 days and -28.93% over the past month for POL. Around $1,166 of POL changes hands every 24 hours.
Optimism (OP) is the #154 cryptocurrency by market cap, worth $221.43M in aggregate. The price sits 97.9% under the record high of $4.84. Of a maximum supply of 4.29B OP, 2.16B OP (50%) is already in circulation. OP has moved -2.94% week-on-week and +3.69% over 30 days. Its 24-hour trading volume is $33.98M.
How to convert POL to OP
- 1 Enter the amount of POL you want to convert — the swap widget on this page is prefilled with the POL → OP pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of OP you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange OP
Convert any other cryptocurrency from POL
POL to OP FAQ
What is the POL to OP exchange rate?
At current prices one POL converts to about 0.00121947 OP, and one OP to about 820.0272 POL. The figure tracks the market in real time — the binding rate is the one quoted at execution.
How to swap, exchange or convert POL to OP on SwitchFi?
Three steps: set the POL amount, connect your wallet, then approve the best quoted POL→OP route. Funds move wallet-to-wallet — SwitchFi never holds them.
Is the POL to OP swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert POL to OP?
SwitchFi shows the network, DEX and bridge fees up front in the quote. You always see the minimum you'll receive before confirming — there are no hidden custody fees because you never give up control of your funds.
Do I need an account to exchange POL for OP?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. One of these assets is outside our actively tracked list — figures shown are as of Jul 10, 2026. Prices are informational — the exact swap rate is quoted at execution time.