Convert POL to META
Swap Proof Of Liquidity (POL) to MetaDAO (META) at the best cross-chain rate. SwitchFi routes your POL → META exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
POL to META market data
| Metric | POL | META |
|---|---|---|
| Price | $0.000125 | $3.62 |
| Market cap | $124,980 | $82.14M |
| 24h volume | $1,166 | $377,436 |
| 24h change | -1.04% | -4.16% |
| 7d change | -4.12% | +3.77% |
| 24h high / low | $0.0001298 / $0.000125 | $3.83 / $3.62 |
| All-time high | $0.887 | $10.84 |
| Market cap rank | #4950 | #302 |
What is the POL to META exchange rate?
At the current market price, 1 POL ≈ 0.00003452 META, and 1 META ≈ 28964.63 POL. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
MetaDAO carries the larger market value of the two — $82.14M versus $124,980 for Proof Of Liquidity. POL holds rank #4950 while META holds #302 by market capitalisation. Over the past 24 hours POL is -1.04% while META is -4.16%, so the POL/META rate has moved in POL's favour. On a 7-day view the tape shows POL -4.12% and META +3.77%. With $1,166 and $377,436 in respective daily volume, neither side of a POL→META swap struggles for depth. Measured from record highs, POL is down 100.0% and META is down 66.6%.
POL to META converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
POL / META conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Proof Of Liquidity and MetaDAO
Proof Of Liquidity (POL) is the #4950 cryptocurrency by market cap, worth $124,980 in aggregate. It is trading 100.0% below its all-time high of $0.887. 1.00B POL is circulating out of a hard cap of 1.00B POL — about 100% of the eventual supply. Recent performance reads -4.12% over 7 days and -28.93% over the past month for POL. Around $1,166 of POL changes hands every 24 hours.
With a total market value of $82.14M, MetaDAO (META) sits at #302 among all cryptocurrencies. The price sits 66.6% under the record high of $10.84. There are currently 22.68M META in circulation. Recent performance reads +3.77% over 7 days and +31.67% over the past month for META. Daily turnover comes to $377,436.
How to convert POL to META
- 1 Enter the amount of POL you want to convert — the swap widget on this page is prefilled with the POL → META pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of META you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange META
Convert any other cryptocurrency from POL
POL to META FAQ
What is the POL to META exchange rate?
Right now 1 POL ≈ 0.00003452 META (and 1 META ≈ 28964.63 POL). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert POL to META on SwitchFi?
Type in how much POL you're converting, connect a wallet, check the quoted POL→META route and confirm in the wallet. The router compares DEX and bridge paths and settles without ever taking custody.
Is the POL to META swap instant?
Same-chain swaps settle in seconds; cross-chain routes typically take a few minutes while the bridge confirms on both sides. You can track live status until the funds land.
Are there fees to convert POL to META?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange POL for META?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. One of these assets is outside our actively tracked list — figures shown are as of Jul 10, 2026. Prices are informational — the exact swap rate is quoted at execution time.