Convert POL to MNT
Swap Proof Of Liquidity (POL) to Mantle (MNT) at the best cross-chain rate. SwitchFi routes your POL → MNT exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
POL to MNT market data
| Metric | POL | MNT |
|---|---|---|
| Price | $0.000125 | $0.4202 |
| Market cap | $124,980 | $1.39B |
| 24h volume | $1,166 | $28.68M |
| 24h change | -1.04% | -2.54% |
| 7d change | -4.12% | -7.25% |
| 24h high / low | $0.0001298 / $0.000125 | $0.4319 / $0.4186 |
| All-time high | $0.887 | $2.86 |
| Market cap rank | #4950 | #57 |
What is the POL to MNT exchange rate?
At the current market price, 1 POL ≈ 0.00029746 MNT, and 1 MNT ≈ 3361.82 POL. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Mantle carries the larger market value of the two — $1.39B versus $124,980 for Proof Of Liquidity. On the overall leaderboard they sit at #4950 and #57 respectively. Day-on-day, POL printed -1.04% and MNT printed -2.54%, meaning the exchange rate between them has moved in POL's favour. On a 7-day view the tape shows POL -4.12% and MNT -7.25%. Daily turnover runs at $1,166 for POL and $28.68M for MNT, so routed swaps between the two settle at market rates without moving the price. Measured from record highs, POL is down 100.0% and MNT is down 85.3%.
POL to MNT converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
POL / MNT conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Proof Of Liquidity and Mantle
Proof Of Liquidity (POL) is the #4950 cryptocurrency by market cap, worth $124,980 in aggregate. It is trading 100.0% below its all-time high of $0.887. 1.00B POL is circulating out of a hard cap of 1.00B POL — about 100% of the eventual supply. Recent performance reads -4.12% over 7 days and -28.93% over the past month for POL. Around $1,166 of POL changes hands every 24 hours.
Mantle (MNT) ranks #57 by market capitalisation at $1.39B. The price sits 85.3% under the record high of $2.86. Of a maximum supply of 6.22B MNT, 3.30B MNT (53%) is already in circulation. Recent performance reads -7.25% over 7 days and -22.59% over the past month for MNT. Its 24-hour trading volume is $28.68M.
How to convert POL to MNT
- 1 Enter the amount of POL you want to convert — the swap widget on this page is prefilled with the POL → MNT pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of MNT you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange MNT
Convert any other cryptocurrency from POL
POL to MNT FAQ
What is the POL to MNT exchange rate?
Right now 1 POL ≈ 0.00029746 MNT (and 1 MNT ≈ 3361.82 POL). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert POL to MNT on SwitchFi?
Three steps: set the POL amount, connect your wallet, then approve the best quoted POL→MNT route. Funds move wallet-to-wallet — SwitchFi never holds them.
Is the POL to MNT swap instant?
Same-chain swaps settle in seconds; cross-chain routes typically take a few minutes while the bridge confirms on both sides. You can track live status until the funds land.
Are there fees to convert POL to MNT?
SwitchFi shows the network, DEX and bridge fees up front in the quote. You always see the minimum you'll receive before confirming — there are no hidden custody fees because you never give up control of your funds.
Do I need an account to exchange POL for MNT?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. One of these assets is outside our actively tracked list — figures shown are as of Jul 10, 2026. Prices are informational — the exact swap rate is quoted at execution time.