Convert POL to LDOon Ethereum
Swap Proof Of Liquidity (POL) to Lido DAO (LDO) on Ethereum at the best cross-chain rate. SwitchFi routes your POL → LDO exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
POL to LDO market data
| Metric | POL | LDO · Ethereum |
|---|---|---|
| Price | $0.000125 | $0.3091 |
| Market cap | $124,980 | $258.50M |
| 24h volume | $1,166 | $30.04M |
| 24h change | -1.04% | +1.14% |
| 7d change | -4.12% | +15.73% |
| 24h high / low | $0.0001298 / $0.000125 | $0.3286 / $0.3038 |
| All-time high | $0.887 | $7.30 |
| Market cap rank | #4950 | #142 |
What is the POL to LDO exchange rate?
At the current market price, 1 POL ≈ 0.00040432 LDO, and 1 LDO ≈ 2473.28 POL. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
In size terms Proof Of Liquidity is the junior asset: it is valued at $124,980 against Lido DAO's $258.50M, a gap of about 2068×. POL holds rank #4950 while LDO holds #142 by market capitalisation. Over the past 24 hours POL is -1.04% while LDO is +1.14%, so the POL/LDO rate has moved in LDO's favour. On a 7-day view the tape shows POL -4.12% and LDO +15.73%. Liquidity is ample on both legs — POL trades $1,166 a day and LDO trades $30.04M — so conversions execute at market rates. Measured from record highs, POL is down 100.0% and LDO is down 95.8%.
POL to LDO converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
POL / LDO conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Proof Of Liquidity and Lido DAO
Proof Of Liquidity (POL) is the #4950 cryptocurrency by market cap, worth $124,980 in aggregate. It is trading 100.0% below its all-time high of $0.887. 1.00B POL is circulating out of a hard cap of 1.00B POL — about 100% of the eventual supply. Recent performance reads -4.12% over 7 days and -28.93% over the past month for POL. Around $1,166 of POL changes hands every 24 hours.
Lido DAO (LDO) ranks #142 by market capitalisation at $258.50M. It is trading 95.8% below its all-time high of $7.30. 836.36M LDO is circulating out of a hard cap of 1.00B LDO — about 84% of the eventual supply. LDO has moved +15.73% week-on-week and +16.65% over 30 days. Around $30.04M of LDO changes hands every 24 hours.
How to convert POL to LDO
- 1 Enter the amount of POL you want to convert — the swap widget on this page is prefilled with the POL → LDO pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of LDO on Ethereum you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
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POL to LDO FAQ
What is the POL to LDO exchange rate?
At current prices one POL converts to about 0.00040432 LDO, and one LDO to about 2473.28 POL. The figure tracks the market in real time — the binding rate is the one quoted at execution.
How to swap, exchange or convert POL to LDO on SwitchFi?
Enter the amount of POL you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best POL→LDO path — non-custodial, straight from your wallet.
Is the POL to LDO swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert POL to LDO?
SwitchFi shows the network, DEX and bridge fees up front in the quote. You always see the minimum you'll receive before confirming — there are no hidden custody fees because you never give up control of your funds.
Do I need an account to exchange POL for LDO?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. One of these assets is outside our actively tracked list — figures shown are as of Jul 10, 2026. Prices are informational — the exact swap rate is quoted at execution time.