Convert POL to FIL
Swap Proof Of Liquidity (POL) to Filecoin (FIL) at the best cross-chain rate. SwitchFi routes your POL → FIL exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
POL to FIL market data
| Metric | POL | FIL |
|---|---|---|
| Price | $0.000125 | $0.7826 |
| Market cap | $124,980 | $623.96M |
| 24h volume | $1,166 | $44.49M |
| 24h change | -1.04% | -0.90% |
| 7d change | -4.12% | -0.10% |
| 24h high / low | $0.0001298 / $0.000125 | $0.796 / $0.7697 |
| All-time high | $0.887 | $236.84 |
| Market cap rank | #4950 | #92 |
What is the POL to FIL exchange rate?
At the current market price, 1 POL ≈ 0.0001597 FIL, and 1 FIL ≈ 6261.83 POL. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Proof Of Liquidity is the smaller side of this pair — Filecoin's market capitalisation of $623.96M is roughly 4993× larger than Proof Of Liquidity's $124,980. On the overall leaderboard they sit at #4950 and #92 respectively. The last 24 hours put POL at -1.04% against -0.90% for FIL — the POL/FIL rate has moved in FIL's favour. Across the last 7 days the comparison reads -4.12% for POL versus -0.10% for FIL. Daily turnover runs at $1,166 for POL and $44.49M for FIL, so routed swaps between the two settle at market rates without moving the price. Measured from record highs, POL is down 100.0% and FIL is down 99.7%.
POL to FIL converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
POL / FIL conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Proof Of Liquidity and Filecoin
Proof Of Liquidity (POL) is the #4950 cryptocurrency by market cap, worth $124,980 in aggregate. It is trading 100.0% below its all-time high of $0.887. 1.00B POL is circulating out of a hard cap of 1.00B POL — about 100% of the eventual supply. Recent performance reads -4.12% over 7 days and -28.93% over the past month for POL. Around $1,166 of POL changes hands every 24 hours.
Filecoin (FIL) ranks #92 by market capitalisation at $623.96M. The price sits 99.7% under the record high of $236.84. There are currently 797.44M FIL in circulation. Recent performance reads -0.10% over 7 days and +3.96% over the past month for FIL. Its 24-hour trading volume is $44.49M.
How to convert POL to FIL
- 1 Enter the amount of POL you want to convert — the swap widget on this page is prefilled with the POL → FIL pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of FIL you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange FIL
Convert any other cryptocurrency from POL
POL to FIL FAQ
What is the POL to FIL exchange rate?
1 POL is worth roughly 0.0001597 FIL at the moment (inverted: 1 FIL ≈ 6261.83 POL). This moves with the market; your wallet shows the exact executable amount before signing.
How to swap, exchange or convert POL to FIL on SwitchFi?
Type in how much POL you're converting, connect a wallet, check the quoted POL→FIL route and confirm in the wallet. The router compares DEX and bridge paths and settles without ever taking custody.
Is the POL to FIL swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert POL to FIL?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange POL for FIL?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. One of these assets is outside our actively tracked list — figures shown are as of Jul 10, 2026. Prices are informational — the exact swap rate is quoted at execution time.