Convert PROMon BNB Chain to MET
Swap Prom (PROM) on BNB Chain to Meteora (MET) at the best cross-chain rate. SwitchFi routes your PROM → MET exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
PROM to MET market data
| Metric | PROM · BNB Chain | MET |
|---|---|---|
| Price | $1.21 | $0.162 |
| Market cap | $21.99M | $86.59M |
| 24h volume | $993,811 | $15.66M |
| 24h change | +1.44% | +2.52% |
| 7d change | +7.37% | -10.68% |
| 24h high / low | $1.22 / $1.15 | $0.1619 / $0.1476 |
| All-time high | $105.94 | $0.6869 |
| Market cap rank | #772 | #289 |
What is the PROM to MET exchange rate?
At the current market price, 1 PROM ≈ 7.4702 MET, and 1 MET ≈ 0.13386446 PROM. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
In size terms Prom is the junior asset: it is valued at $21.99M against Meteora's $86.59M, a gap of about 3.9×. On the overall leaderboard they sit at #772 and #289 respectively. The last 24 hours put PROM at +1.44% against +2.52% for MET — the PROM/MET rate has moved in MET's favour. Across the last 7 days the comparison reads +7.37% for PROM versus -10.68% for MET. Liquidity is ample on both legs — PROM trades $993,811 a day and MET trades $15.66M — so conversions execute at market rates. PROM currently trades 98.9% below its all-time high, while MET sits 76.7% under its own peak.
PROM to MET converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
PROM / MET conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Prom and Meteora
With a total market value of $21.99M, Prom (PROM) sits at #772 among all cryptocurrencies. Compared with its $105.94 all-time peak, it currently trades 98.9% lower. Of a maximum supply of 19.25M PROM, 18.25M PROM (95%) is already in circulation. Recent performance reads +7.37% over 7 days and +19.32% over the past month for PROM. Daily turnover comes to $993,811.
Meteora (MET) ranks #289 by market capitalisation at $86.59M. It is trading 76.7% below its all-time high of $0.6869. Supply-wise, 54% of the 1.00B MET maximum (536.11M MET) is on the market today. Recent performance reads -10.68% over 7 days and +62.22% over the past month for MET. Around $15.66M of MET changes hands every 24 hours.
How to convert PROM to MET
- 1 Enter the amount of PROM on BNB Chain you want to convert — the swap widget on this page is prefilled with the PROM → MET pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of MET you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange MET
Convert any other cryptocurrency from PROM
PROMBNB Chain → BTC
Bitcoin
PROMBNB Chain → ETH
Ethereum
PROMBNB Chain → USDTEthereum
Tether
PROMBNB Chain → BNB
BNB
PROMBNB Chain → USDCEthereum
USDC
PROMBNB Chain → XRP
XRP
PROMBNB Chain → SOL
Solana
PROMBNB Chain → TRX
TRON
PROMBNB Chain → FIGR_HELOC
Figure Heloc
PROMBNB Chain → HYPE
Hyperliquid
PROMBNB Chain → DOGE
Dogecoin
PROMBNB Chain → USDSEthereum
USDS
PROM to MET FAQ
What is the PROM to MET exchange rate?
1 PROM is worth roughly 7.4702 MET at the moment (inverted: 1 MET ≈ 0.13386446 PROM). This moves with the market; your wallet shows the exact executable amount before signing.
How to swap, exchange or convert PROM to MET on SwitchFi?
Three steps: set the PROM amount, connect your wallet, then approve the best quoted PROM→MET route. Funds move wallet-to-wallet — SwitchFi never holds them.
Is the PROM to MET swap instant?
Same-chain swaps settle in seconds; cross-chain routes typically take a few minutes while the bridge confirms on both sides. You can track live status until the funds land.
Are there fees to convert PROM to MET?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange PROM for MET?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.