Convert POOHon Solana to RUNE
Swap POOH (POOH) on Solana to THORChain (RUNE) at the best cross-chain rate. SwitchFi routes your POOH → RUNE exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
POOH to RUNE market data
| Metric | POOH · Solana | RUNE |
|---|---|---|
| Price | $0.000000001305 | $0.3957 |
| Market cap | $549,050 | $133.88M |
| 24h volume | $48 | $37.73M |
| 24h change | +0.48% | +3.42% |
| 7d change | +2.80% | -0.44% |
| 24h high / low | $0.000000001321 / $0.000000001286 | $0.3957 / $0.3807 |
| All-time high | $0.0000001957 | $20.87 |
| Market cap rank | #3278 | #216 |
What is the POOH to RUNE exchange rate?
At the current market price, 1 POOH ≈ 0.000000003298 RUNE, and 1 RUNE ≈ 303239080.46 POOH. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
In size terms POOH is the junior asset: it is valued at $549,050 against THORChain's $133.88M, a gap of about 244×. POOH holds rank #3278 while RUNE holds #216 by market capitalisation. Day-on-day, POOH printed +0.48% and RUNE printed +3.42%, meaning the exchange rate between them has moved in RUNE's favour. On a 7-day view the tape shows POOH +2.80% and RUNE -0.44%. Daily turnover runs at $48 for POOH and $37.73M for RUNE, so routed swaps between the two settle at market rates without moving the price. Measured from record highs, POOH is down 99.3% and RUNE is down 98.1%.
POOH to RUNE converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
POOH / RUNE conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About POOH and THORChain
POOH (POOH) is the #3278 cryptocurrency by market cap, worth $549,050 in aggregate. The price sits 99.3% under the record high of $0.0000001957. 420690.00B POOH is circulating out of a hard cap of 420690.00B POOH — about 100% of the eventual supply. Over the last 7 days POOH is +2.80%, and +36.32% across 30 days. Daily turnover comes to $48.
THORChain (RUNE) is the #216 cryptocurrency by market cap, worth $133.88M in aggregate. It is trading 98.1% below its all-time high of $20.87. 338.29M RUNE is circulating out of a hard cap of 354.16M RUNE — about 96% of the eventual supply. Over the last 7 days RUNE is -0.44%, and +5.51% across 30 days. Around $37.73M of RUNE changes hands every 24 hours.
How to convert POOH to RUNE
- 1 Enter the amount of POOH on Solana you want to convert — the swap widget on this page is prefilled with the POOH → RUNE pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of RUNE you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange RUNE
Convert any other cryptocurrency from POOH
POOHSolana → BTC
Bitcoin
POOHSolana → ETH
Ethereum
POOHSolana → USDTEthereum
Tether
POOHSolana → BNB
BNB
POOHSolana → USDCEthereum
USDC
POOHSolana → XRP
XRP
POOHSolana → SOL
Solana
POOHSolana → TRX
TRON
POOHSolana → FIGR_HELOC
Figure Heloc
POOHSolana → HYPE
Hyperliquid
POOHSolana → DOGE
Dogecoin
POOHSolana → USDSEthereum
USDS
POOH to RUNE FAQ
What is the POOH to RUNE exchange rate?
1 POOH is worth roughly 0.000000003298 RUNE at the moment (inverted: 1 RUNE ≈ 303239080.46 POOH). This moves with the market; your wallet shows the exact executable amount before signing.
How to swap, exchange or convert POOH to RUNE on SwitchFi?
Type in how much POOH you're converting, connect a wallet, check the quoted POOH→RUNE route and confirm in the wallet. The router compares DEX and bridge paths and settles without ever taking custody.
Is the POOH to RUNE swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert POOH to RUNE?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange POOH for RUNE?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.