Convert PHNM to MET
Swap Phenom (PHNM) to Meteora (MET) at the best cross-chain rate. SwitchFi routes your PHNM → MET exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
PHNM to MET market data
| Metric | PHNM | MET |
|---|---|---|
| Price | $0.5715 | $0.1609 |
| Market cap | $0 | $86.26M |
| 24h volume | $1,339 | $7.50M |
| 24h change | -0.81% | +1.10% |
| 7d change | +0.30% | -8.48% |
| 24h high / low | $0.5761 / $0.5677 | $0.1616 / $0.1576 |
| All-time high | $1.76 | $0.6869 |
| Market cap rank | #— | #294 |
What is the PHNM to MET exchange rate?
At the current market price, 1 PHNM ≈ 3.5527 MET, and 1 MET ≈ 0.2814736 PHNM. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Day-on-day, PHNM printed -0.81% and MET printed +1.10%, meaning the exchange rate between them has moved in MET's favour. On a 7-day view the tape shows PHNM +0.30% and MET -8.48%. Daily turnover runs at $1,339 for PHNM and $7.50M for MET, so routed swaps between the two settle at market rates without moving the price. Measured from record highs, PHNM is down 67.5% and MET is down 76.6%.
PHNM to MET converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
PHNM / MET conversion tables
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Fetching live quote…
Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Phenom and Meteora
The total market value of Phenom (PHNM) currently stands at $0. Compared with its $1.76 all-time peak, it currently trades 67.5% lower. Recent performance reads +0.30% over 7 days and -10.60% over the past month for PHNM. Its 24-hour trading volume is $1,339.
Meteora (MET) ranks #294 by market capitalisation at $86.26M. It is trading 76.6% below its all-time high of $0.6869. Supply-wise, 54% of the 1.00B MET maximum (536.28M MET) is on the market today. Recent performance reads -8.48% over 7 days and +57.94% over the past month for MET. Around $7.50M of MET changes hands every 24 hours.
How to convert PHNM to MET
- 1 Enter the amount of PHNM you want to convert — the swap widget on this page is prefilled with the PHNM → MET pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of MET you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange MET
Convert any other cryptocurrency from PHNM
PHNM to MET FAQ
What is the PHNM to MET exchange rate?
At current prices one PHNM converts to about 3.5527 MET, and one MET to about 0.2814736 PHNM. The figure tracks the market in real time — the binding rate is the one quoted at execution.
How to swap, exchange or convert PHNM to MET on SwitchFi?
Three steps: set the PHNM amount, connect your wallet, then approve the best quoted PHNM→MET route. Funds move wallet-to-wallet — SwitchFi never holds them.
Is the PHNM to MET swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert PHNM to MET?
All costs — gas, DEX fees and any bridge fee — are included in the quote before you sign, along with the guaranteed minimum you'll receive. There are no account or custody charges.
Do I need an account to exchange PHNM for MET?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.