Convert PHA to RUNE
Swap PHALA (PHA) to THORChain (RUNE) at the best cross-chain rate. SwitchFi routes your PHA → RUNE exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
PHA to RUNE market data
| Metric | PHA | RUNE |
|---|---|---|
| Price | $0.02494 | $0.4863 |
| Market cap | $20.99M | $159.83M |
| 24h volume | $7.95M | $40.43M |
| 24h change | +2.16% | +2.17% |
| 7d change | -2.80% | -4.20% |
| 24h high / low | $0.02545 / $0.02414 | $0.4991 / $0.4719 |
| All-time high | $1.39 | $20.87 |
| Market cap rank | #812 | #200 |
What is the PHA to RUNE exchange rate?
At the current market price, 1 PHA ≈ 0.05129542 RUNE, and 1 RUNE ≈ 19.4949 PHA. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
PHALA is the smaller side of this pair — THORChain's market capitalisation of $159.83M is roughly 7.6× larger than PHALA's $20.99M. PHA holds rank #812 while RUNE holds #200 by market capitalisation. Day-on-day, PHA printed +2.16% and RUNE printed +2.17%, meaning the exchange rate between them has held roughly steady. Zooming out to a week, PHA has moved -2.80% while RUNE has moved -4.20%. With $7.95M and $40.43M in respective daily volume, neither side of a PHA→RUNE swap struggles for depth. PHA currently trades 98.2% below its all-time high, while RUNE sits 97.7% under its own peak.
PHA to RUNE converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
PHA / RUNE conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About PHALA and THORChain
With a total market value of $20.99M, PHALA (PHA) sits at #812 among all cryptocurrencies. The price sits 98.2% under the record high of $1.39. Supply-wise, 84% of the 1.00B PHA maximum (840.50M PHA) is on the market today. Recent performance reads -2.80% over 7 days and +23.20% over the past month for PHA. Around $7.95M of PHA changes hands every 24 hours.
THORChain (RUNE) is the #200 cryptocurrency by market cap, worth $159.83M in aggregate. It is trading 97.7% below its all-time high of $20.87. 328.69M RUNE is circulating out of a hard cap of 353.99M RUNE — about 93% of the eventual supply. Over the last 7 days RUNE is -4.20%, and +10.50% across 30 days. Around $40.43M of RUNE changes hands every 24 hours.
How to convert PHA to RUNE
- 1 Enter the amount of PHA you want to convert — the swap widget on this page is prefilled with the PHA → RUNE pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of RUNE you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange RUNE
Convert any other cryptocurrency from PHA
PHA to RUNE FAQ
What is the PHA to RUNE exchange rate?
At current prices one PHA converts to about 0.05129542 RUNE, and one RUNE to about 19.4949 PHA. The figure tracks the market in real time — the binding rate is the one quoted at execution.
How to swap, exchange or convert PHA to RUNE on SwitchFi?
Type in how much PHA you're converting, connect a wallet, check the quoted PHA→RUNE route and confirm in the wallet. The router compares DEX and bridge paths and settles without ever taking custody.
Is the PHA to RUNE swap instant?
Same-chain swaps settle in seconds; cross-chain routes typically take a few minutes while the bridge confirms on both sides. You can track live status until the funds land.
Are there fees to convert PHA to RUNE?
SwitchFi shows the network, DEX and bridge fees up front in the quote. You always see the minimum you'll receive before confirming — there are no hidden custody fees because you never give up control of your funds.
Do I need an account to exchange PHA for RUNE?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.