Convert PAINSTR to RUNE
Swap PainStrategy (PAINSTR) to THORChain (RUNE) at the best cross-chain rate. SwitchFi routes your PAINSTR → RUNE exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
PAINSTR to RUNE market data
| Metric | PAINSTR | RUNE |
|---|---|---|
| Price | $0.0002831 | $0.3776 |
| Market cap | $264,871 | $127.70M |
| 24h volume | $277 | $24.63M |
| 24h change | -3.63% | -2.33% |
| 7d change | +9.09% | -2.22% |
| 24h high / low | $0.0002976 / $0.0002831 | $0.3908 / $0.3737 |
| All-time high | $0.005004 | $20.87 |
| Market cap rank | #4342 | #222 |
What is the PAINSTR to RUNE exchange rate?
At the current market price, 1 PAINSTR ≈ 0.00074961 RUNE, and 1 RUNE ≈ 1334.03 PAINSTR. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
PainStrategy is the smaller side of this pair — THORChain's market capitalisation of $127.70M is roughly 482× larger than PainStrategy's $264,871. PAINSTR holds rank #4342 while RUNE holds #222 by market capitalisation. The last 24 hours put PAINSTR at -3.63% against -2.33% for RUNE — the PAINSTR/RUNE rate has moved in RUNE's favour. On a 7-day view the tape shows PAINSTR +9.09% and RUNE -2.22%. Liquidity is ample on both legs — PAINSTR trades $277 a day and RUNE trades $24.63M — so conversions execute at market rates. PAINSTR currently trades 94.3% below its all-time high, while RUNE sits 98.2% under its own peak.
PAINSTR to RUNE converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
PAINSTR / RUNE conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About PainStrategy and THORChain
PainStrategy (PAINSTR) is the #4342 cryptocurrency by market cap, worth $264,871 in aggregate. It is trading 94.3% below its all-time high of $0.005004. Of a maximum supply of 1.00B PAINSTR, 935.09M PAINSTR (94%) is already in circulation. PAINSTR has moved +9.09% week-on-week and -2.64% over 30 days. Around $277 of PAINSTR changes hands every 24 hours.
THORChain (RUNE) is the #222 cryptocurrency by market cap, worth $127.70M in aggregate. It is trading 98.2% below its all-time high of $20.87. 338.30M RUNE is circulating out of a hard cap of 354.17M RUNE — about 96% of the eventual supply. Over the last 7 days RUNE is -2.22%, and +8.19% across 30 days. Around $24.63M of RUNE changes hands every 24 hours.
How to convert PAINSTR to RUNE
- 1 Enter the amount of PAINSTR you want to convert — the swap widget on this page is prefilled with the PAINSTR → RUNE pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of RUNE you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange RUNE
Convert any other cryptocurrency from PAINSTR
PAINSTR to RUNE FAQ
What is the PAINSTR to RUNE exchange rate?
At current prices one PAINSTR converts to about 0.00074961 RUNE, and one RUNE to about 1334.03 PAINSTR. The figure tracks the market in real time — the binding rate is the one quoted at execution.
How to swap, exchange or convert PAINSTR to RUNE on SwitchFi?
Enter the amount of PAINSTR you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best PAINSTR→RUNE path — non-custodial, straight from your wallet.
Is the PAINSTR to RUNE swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert PAINSTR to RUNE?
SwitchFi shows the network, DEX and bridge fees up front in the quote. You always see the minimum you'll receive before confirming — there are no hidden custody fees because you never give up control of your funds.
Do I need an account to exchange PAINSTR for RUNE?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.