Convert PAIN to RUNE
Swap Pain (PAIN) to THORChain (RUNE) at the best cross-chain rate. SwitchFi routes your PAIN → RUNE exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
PAIN to RUNE market data
| Metric | PAIN | RUNE |
|---|---|---|
| Price | $0.6264 | $0.4894 |
| Market cap | $3.13M | $160.85M |
| 24h volume | $248 | $22.19M |
| 24h change | +3.31% | +2.15% |
| 7d change | +2.30% | +6.20% |
| 24h high / low | $0.6345 / $0.6064 | $0.4924 / $0.479 |
| All-time high | $24.30 | $20.87 |
| Market cap rank | #1970 | #202 |
What is the PAIN to RUNE exchange rate?
At the current market price, 1 PAIN ≈ 1.2801 RUNE, and 1 RUNE ≈ 0.78121583 PAIN. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
In size terms Pain is the junior asset: it is valued at $3.13M against THORChain's $160.85M, a gap of about 51×. They currently rank #1970 and #202 among all cryptocurrencies. Day-on-day, PAIN printed +3.31% and RUNE printed +2.15%, meaning the exchange rate between them has moved in PAIN's favour. Zooming out to a week, PAIN has moved +2.30% while RUNE has moved +6.20%. Liquidity is ample on both legs — PAIN trades $248 a day and RUNE trades $22.19M — so conversions execute at market rates. Measured from record highs, PAIN is down 97.4% and RUNE is down 97.7%.
PAIN to RUNE converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
PAIN / RUNE conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Pain and THORChain
Pain (PAIN) is the #1970 cryptocurrency by market cap, worth $3.13M in aggregate. Compared with its $24.30 all-time peak, it currently trades 97.4% lower. Of a maximum supply of 10.00M PAIN, 5.00M PAIN (50%) is already in circulation. Recent performance reads +2.30% over 7 days and +41.00% over the past month for PAIN. Daily turnover comes to $248.
THORChain (RUNE) is the #202 cryptocurrency by market cap, worth $160.85M in aggregate. It is trading 97.7% below its all-time high of $20.87. 328.68M RUNE is circulating out of a hard cap of 353.99M RUNE — about 93% of the eventual supply. Over the last 7 days RUNE is +6.20%, and +11.50% across 30 days. Around $22.19M of RUNE changes hands every 24 hours.
How to convert PAIN to RUNE
- 1 Enter the amount of PAIN you want to convert — the swap widget on this page is prefilled with the PAIN → RUNE pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of RUNE you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange RUNE
Convert any other cryptocurrency from PAIN
PAIN to RUNE FAQ
What is the PAIN to RUNE exchange rate?
1 PAIN is worth roughly 1.2801 RUNE at the moment (inverted: 1 RUNE ≈ 0.78121583 PAIN). This moves with the market; your wallet shows the exact executable amount before signing.
How to swap, exchange or convert PAIN to RUNE on SwitchFi?
Enter the amount of PAIN you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best PAIN→RUNE path — non-custodial, straight from your wallet.
Is the PAIN to RUNE swap instant?
If both assets live on the same chain the swap confirms within seconds. Cross-chain conversions add a few minutes of bridge confirmation time, with live status tracking throughout.
Are there fees to convert PAIN to RUNE?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange PAIN for RUNE?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.