Convert MET to SOL
Swap Metronome (MET) to Solana (SOL) at the best cross-chain rate. SwitchFi routes your MET → SOL exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
MET to SOL market data
| Metric | MET | SOL |
|---|---|---|
| Price | $0.4884 | $102.54 |
| Market cap | $4.21M | $60.04B |
| 24h volume | $546 | $3.06B |
| 24h change | — | -1.11% |
| 7d change | -2.20% | -1.60% |
| 24h high / low | $0.4914 / $0.4883 | $104.70 / $100.40 |
| All-time high | $8.90 | $293.31 |
| Market cap rank | #1752 | #7 |
What is the MET to SOL exchange rate?
At the current market price, 1 MET ≈ 0.00476256 SOL, and 1 SOL ≈ 209.9711 MET. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
In size terms Metronome is the junior asset: it is valued at $4.21M against Solana's $60.04B, a gap of about 14267×. MET holds rank #1752 while SOL holds #7 by market capitalisation. Zooming out to a week, MET has moved -2.20% while SOL has moved -1.60%. Daily turnover runs at $546 for MET and $3.06B for SOL, so routed swaps between the two settle at market rates without moving the price. Measured from record highs, MET is down 94.5% and SOL is down 65.0%.
MET to SOL converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
MET / SOL conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Metronome and Solana
Metronome (MET) ranks #1752 by market capitalisation at $4.21M. The price sits 94.5% under the record high of $8.90. Of a maximum supply of 14.38M MET, 8.62M MET (60%) is already in circulation. MET has moved -2.20% week-on-week and -10.30% over 30 days. Its 24-hour trading volume is $546.
Solana (SOL) is the #7 cryptocurrency by market cap, worth $60.04B in aggregate. The price sits 65.0% under the record high of $293.31. Circulating supply stands at 585.36M SOL. Over the last 7 days SOL is -1.60%, and +38.00% across 30 days. Around $3.06B of SOL changes hands every 24 hours.
How to convert MET to SOL
- 1 Enter the amount of MET you want to convert — the swap widget on this page is prefilled with the MET → SOL pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of SOL you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange SOL
Convert any other cryptocurrency from MET
MET to SOL FAQ
What is the MET to SOL exchange rate?
1 MET is worth roughly 0.00476256 SOL at the moment (inverted: 1 SOL ≈ 209.9711 MET). This moves with the market; your wallet shows the exact executable amount before signing.
How to swap, exchange or convert MET to SOL on SwitchFi?
Type in how much MET you're converting, connect a wallet, check the quoted MET→SOL route and confirm in the wallet. The router compares DEX and bridge paths and settles without ever taking custody.
Is the MET to SOL swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert MET to SOL?
SwitchFi shows the network, DEX and bridge fees up front in the quote. You always see the minimum you'll receive before confirming — there are no hidden custody fees because you never give up control of your funds.
Do I need an account to exchange MET for SOL?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.