Convert BNB to SOL
Swap BNB (BNB) to Solana (SOL) at the best cross-chain rate. SwitchFi routes your BNB → SOL exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
BNB to SOL market data
| Metric | BNB | SOL |
|---|---|---|
| Price | $734.84 | $105.00 |
| Market cap | $97.83B | $61.83B |
| 24h volume | $834.30M | $3.81B |
| 24h change | -2.05% | -5.39% |
| 7d change | -7.79% | -14.76% |
| 24h high / low | $756.78 / $722.58 | $113.22 / $102.19 |
| All-time high | $1,370 | $293.31 |
| Market cap rank | #4 | #7 |
What is the BNB to SOL exchange rate?
At the current market price, 1 BNB ≈ 6.9985 SOL, and 1 SOL ≈ 0.14288825 BNB. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
BNB brings the bigger balance sheet here: $97.83B in market capitalisation against $61.83B for Solana. They currently rank #4 and #7 among all cryptocurrencies. Over the past 24 hours BNB is -2.05% while SOL is -5.39%, so the BNB/SOL rate has moved in BNB's favour. On a 7-day view the tape shows BNB -7.79% and SOL -14.76%. Daily turnover runs at $834.30M for BNB and $3.81B for SOL, so routed swaps between the two settle at market rates without moving the price. BNB currently trades 46.4% below its all-time high, while SOL sits 64.2% under its own peak.
BNB to SOL converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
BNB / SOL conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About BNB and Solana
BNB (BNB) ranks #4 by market capitalisation at $97.83B. Compared with its $1,370 all-time peak, it currently trades 46.4% lower. 133.16M BNB is circulating out of a hard cap of 200.00M BNB — about 67% of the eventual supply. Recent performance reads -7.79% over 7 days and -0.31% over the past month for BNB. Daily turnover comes to $834.30M.
Solana (SOL) is the #7 cryptocurrency by market cap, worth $61.83B in aggregate. The price sits 64.2% under the record high of $293.31. Circulating supply stands at 589.16M SOL. Over the last 7 days SOL is -14.76%, and +1.16% across 30 days. Around $3.81B of SOL changes hands every 24 hours.
How to convert BNB to SOL
- 1 Enter the amount of BNB you want to convert — the swap widget on this page is prefilled with the BNB → SOL pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of SOL you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
BNB to SOL FAQ
What is the BNB to SOL exchange rate?
1 BNB is worth roughly 6.9985 SOL at the moment (inverted: 1 SOL ≈ 0.14288825 BNB). This moves with the market; your wallet shows the exact executable amount before signing.
How to swap, exchange or convert BNB to SOL on SwitchFi?
Three steps: set the BNB amount, connect your wallet, then approve the best quoted BNB→SOL route. Funds move wallet-to-wallet — SwitchFi never holds them.
Is the BNB to SOL swap instant?
If both assets live on the same chain the swap confirms within seconds. Cross-chain conversions add a few minutes of bridge confirmation time, with live status tracking throughout.
Are there fees to convert BNB to SOL?
SwitchFi shows the network, DEX and bridge fees up front in the quote. You always see the minimum you'll receive before confirming — there are no hidden custody fees because you never give up control of your funds.
Do I need an account to exchange BNB for SOL?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. One of these assets is outside our actively tracked list — figures shown are as of Oct 13, 2026. Prices are informational — the exact swap rate is quoted at execution time.