Convert MET to LIT
Swap Meteora (MET) to Lighter (LIT) at the best cross-chain rate. SwitchFi routes your MET → LIT exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
MET to LIT market data
| Metric | MET | LIT |
|---|---|---|
| Price | $0.1938 | $3.68 |
| Market cap | $106.60M | $920.24M |
| 24h volume | $3.51M | $86.44M |
| 24h change | +0.33% | -1.34% |
| 7d change | -6.40% | +13.70% |
| 24h high / low | $0.1962 / $0.1885 | $3.79 / $3.39 |
| All-time high | $0.6869 | $7.86 |
| Market cap rank | #250 | #74 |
What is the MET to LIT exchange rate?
At the current market price, 1 MET ≈ 0.05267636 LIT, and 1 LIT ≈ 18.9838 MET. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
In size terms Meteora is the junior asset: it is valued at $106.60M against Lighter's $920.24M, a gap of about 8.6×. They currently rank #250 and #74 among all cryptocurrencies. The last 24 hours put MET at +0.33% against -1.34% for LIT — the MET/LIT rate has moved in MET's favour. On a 7-day view the tape shows MET -6.40% and LIT +13.70%. With $3.51M and $86.44M in respective daily volume, neither side of a MET→LIT swap struggles for depth. Measured from record highs, MET is down 71.8% and LIT is down 53.2%.
MET to LIT converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
MET / LIT conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Meteora and Lighter
Meteora (MET) ranks #250 by market capitalisation at $106.60M. It is trading 71.8% below its all-time high of $0.6869. Supply-wise, 55% of the 1.00B MET maximum (550.16M MET) is on the market today. Recent performance reads -6.40% over 7 days and +19.20% over the past month for MET. Around $3.51M of MET changes hands every 24 hours.
With a total market value of $920.24M, Lighter (LIT) sits at #74 among all cryptocurrencies. The price sits 53.2% under the record high of $7.86. Supply-wise, 25% of the 1.00B LIT maximum (250.00M LIT) is on the market today. LIT has moved +13.70% week-on-week and +80.30% over 30 days. Daily turnover comes to $86.44M.
How to convert MET to LIT
- 1 Enter the amount of MET you want to convert — the swap widget on this page is prefilled with the MET → LIT pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of LIT you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange LIT
Convert any other cryptocurrency from MET
MET to LIT FAQ
What is the MET to LIT exchange rate?
Right now 1 MET ≈ 0.05267636 LIT (and 1 LIT ≈ 18.9838 MET). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert MET to LIT on SwitchFi?
Type in how much MET you're converting, connect a wallet, check the quoted MET→LIT route and confirm in the wallet. The router compares DEX and bridge paths and settles without ever taking custody.
Is the MET to LIT swap instant?
If both assets live on the same chain the swap confirms within seconds. Cross-chain conversions add a few minutes of bridge confirmation time, with live status tracking throughout.
Are there fees to convert MET to LIT?
All costs — gas, DEX fees and any bridge fee — are included in the quote before you sign, along with the guaranteed minimum you'll receive. There are no account or custody charges.
Do I need an account to exchange MET for LIT?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.