Convert MET to FLR
Swap Meteora (MET) to Flare (FLR) at the best cross-chain rate. SwitchFi routes your MET → FLR exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
MET to FLR market data
| Metric | MET | FLR |
|---|---|---|
| Price | $0.1933 | $0.006739 |
| Market cap | $106.33M | $584.86M |
| 24h volume | $3.41M | $4.10M |
| 24h change | -1.10% | +1.25% |
| 7d change | -6.80% | +5.80% |
| 24h high / low | $0.1962 / $0.1885 | $0.006779 / $0.006514 |
| All-time high | $0.6869 | $0.1501 |
| Market cap rank | #251 | #93 |
What is the MET to FLR exchange rate?
At the current market price, 1 MET ≈ 28.6853 FLR, and 1 FLR ≈ 0.0348611 MET. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Meteora is the smaller side of this pair — Flare's market capitalisation of $584.86M is roughly 5.5× larger than Meteora's $106.33M. On the overall leaderboard they sit at #251 and #93 respectively. Over the past 24 hours MET is -1.10% while FLR is +1.25%, so the MET/FLR rate has moved in FLR's favour. On a 7-day view the tape shows MET -6.80% and FLR +5.80%. With $3.41M and $4.10M in respective daily volume, neither side of a MET→FLR swap struggles for depth. MET currently trades 71.9% below its all-time high, while FLR sits 95.5% under its own peak.
MET to FLR converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
MET / FLR conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Meteora and Flare
Meteora (MET) ranks #251 by market capitalisation at $106.33M. It is trading 71.9% below its all-time high of $0.6869. Supply-wise, 55% of the 1.00B MET maximum (550.16M MET) is on the market today. Recent performance reads -6.80% over 7 days and +19.40% over the past month for MET. Around $3.41M of MET changes hands every 24 hours.
Flare (FLR) is the #93 cryptocurrency by market cap, worth $584.86M in aggregate. The price sits 95.5% under the record high of $0.1501. Circulating supply stands at 86.79B FLR. Recent performance reads +5.80% over 7 days and +7.60% over the past month for FLR. Its 24-hour trading volume is $4.10M.
How to convert MET to FLR
- 1 Enter the amount of MET you want to convert — the swap widget on this page is prefilled with the MET → FLR pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of FLR you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange FLR
Convert any other cryptocurrency from MET
MET to FLR FAQ
What is the MET to FLR exchange rate?
At current prices one MET converts to about 28.6853 FLR, and one FLR to about 0.0348611 MET. The figure tracks the market in real time — the binding rate is the one quoted at execution.
How to swap, exchange or convert MET to FLR on SwitchFi?
Enter the amount of MET you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best MET→FLR path — non-custodial, straight from your wallet.
Is the MET to FLR swap instant?
If both assets live on the same chain the swap confirms within seconds. Cross-chain conversions add a few minutes of bridge confirmation time, with live status tracking throughout.
Are there fees to convert MET to FLR?
All costs — gas, DEX fees and any bridge fee — are included in the quote before you sign, along with the guaranteed minimum you'll receive. There are no account or custody charges.
Do I need an account to exchange MET for FLR?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.