Convert BOW to MET
Swap Longbow (BOW) to Meteora (MET) at the best cross-chain rate. SwitchFi routes your BOW → MET exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
BOW to MET market data
| Metric | BOW | MET |
|---|---|---|
| Price | $0.007522 | $0.1877 |
| Market cap | $7.51M | $103.26M |
| 24h volume | $4.73M | $5.06M |
| 24h change | +64.74% | -6.09% |
| 7d change | +74.60% | -12.10% |
| 24h high / low | $0.01242 / $0.004823 | $0.2042 / $0.1857 |
| All-time high | $0.01242 | $0.6869 |
| Market cap rank | #1391 | #265 |
What is the BOW to MET exchange rate?
At the current market price, 1 BOW ≈ 0.04008078 MET, and 1 MET ≈ 24.9496 BOW. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Longbow is the smaller side of this pair — Meteora's market capitalisation of $103.26M is roughly 14× larger than Longbow's $7.51M. BOW holds rank #1391 while MET holds #265 by market capitalisation. Day-on-day, BOW printed +64.74% and MET printed -6.09%, meaning the exchange rate between them has moved in BOW's favour. Zooming out to a week, BOW has moved +74.60% while MET has moved -12.10%. Daily turnover runs at $4.73M for BOW and $5.06M for MET, so routed swaps between the two settle at market rates without moving the price. Measured from record highs, BOW is down 39.4% and MET is down 72.7%.
BOW to MET converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
BOW / MET conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Longbow and Meteora
With a total market value of $7.51M, Longbow (BOW) sits at #1391 among all cryptocurrencies. It is trading 39.4% below its all-time high of $0.01242. Of a maximum supply of 1.00B BOW, 1.00B BOW (100%) is already in circulation. Around $4.73M of BOW changes hands every 24 hours.
Meteora (MET) ranks #265 by market capitalisation at $103.26M. It is trading 72.7% below its all-time high of $0.6869. Supply-wise, 55% of the 1.00B MET maximum (550.33M MET) is on the market today. Recent performance reads -12.10% over 7 days and +12.80% over the past month for MET. Around $5.06M of MET changes hands every 24 hours.
How to convert BOW to MET
- 1 Enter the amount of BOW you want to convert — the swap widget on this page is prefilled with the BOW → MET pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of MET you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange MET
Convert any other cryptocurrency from BOW
BOW to MET FAQ
What is the BOW to MET exchange rate?
1 BOW is worth roughly 0.04008078 MET at the moment (inverted: 1 MET ≈ 24.9496 BOW). This moves with the market; your wallet shows the exact executable amount before signing.
How to swap, exchange or convert BOW to MET on SwitchFi?
Enter the amount of BOW you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best BOW→MET path — non-custodial, straight from your wallet.
Is the BOW to MET swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert BOW to MET?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange BOW for MET?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.