Convert LAB to MET
Swap LAB (LAB) to Meteora (MET) at the best cross-chain rate. SwitchFi routes your LAB → MET exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
LAB to MET market data
| Metric | LAB | MET |
|---|---|---|
| Price | $0.06912 | $0.1918 |
| Market cap | $53.58M | $105.50M |
| 24h volume | $3.89M | $3.34M |
| 24h change | +0.58% | +0.04% |
| 7d change | -0.90% | -8.40% |
| 24h high / low | $0.07069 / $0.06688 | $0.1962 / $0.1885 |
| All-time high | $27.48 | $0.6869 |
| Market cap rank | #415 | #252 |
What is the LAB to MET exchange rate?
At the current market price, 1 LAB ≈ 0.36032114 MET, and 1 MET ≈ 2.7753 LAB. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
LAB is the smaller side of this pair — Meteora's market capitalisation of $105.50M is roughly 2.0× larger than LAB's $53.58M. They currently rank #415 and #252 among all cryptocurrencies. Day-on-day, LAB printed +0.58% and MET printed +0.04%, meaning the exchange rate between them has moved in LAB's favour. Zooming out to a week, LAB has moved -0.90% while MET has moved -8.40%. With $3.89M and $3.34M in respective daily volume, neither side of a LAB→MET swap struggles for depth. Measured from record highs, LAB is down 99.7% and MET is down 72.1%.
LAB to MET converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
LAB / MET conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About LAB and Meteora
LAB (LAB) is the #415 cryptocurrency by market cap, worth $53.58M in aggregate. The price sits 99.7% under the record high of $27.48. Of a maximum supply of 1.00B LAB, 775.54M LAB (78%) is already in circulation. Over the last 7 days LAB is -0.90%, and -51.30% across 30 days. Its 24-hour trading volume is $3.89M.
Meteora (MET) ranks #252 by market capitalisation at $105.50M. It is trading 72.1% below its all-time high of $0.6869. Supply-wise, 55% of the 1.00B MET maximum (550.16M MET) is on the market today. Recent performance reads -8.40% over 7 days and +19.10% over the past month for MET. Around $3.34M of MET changes hands every 24 hours.
How to convert LAB to MET
- 1 Enter the amount of LAB you want to convert — the swap widget on this page is prefilled with the LAB → MET pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of MET you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange MET
Convert any other cryptocurrency from LAB
LAB to MET FAQ
What is the LAB to MET exchange rate?
At current prices one LAB converts to about 0.36032114 MET, and one MET to about 2.7753 LAB. The figure tracks the market in real time — the binding rate is the one quoted at execution.
How to swap, exchange or convert LAB to MET on SwitchFi?
Enter the amount of LAB you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best LAB→MET path — non-custodial, straight from your wallet.
Is the LAB to MET swap instant?
Same-chain swaps settle in seconds; cross-chain routes typically take a few minutes while the bridge confirms on both sides. You can track live status until the funds land.
Are there fees to convert LAB to MET?
SwitchFi shows the network, DEX and bridge fees up front in the quote. You always see the minimum you'll receive before confirming — there are no hidden custody fees because you never give up control of your funds.
Do I need an account to exchange LAB for MET?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.