Convert IOST to FLR
Swap IOST (IOST) to Flare (FLR) at the best cross-chain rate. SwitchFi routes your IOST → FLR exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
IOST to FLR market data
| Metric | IOST | FLR |
|---|---|---|
| Price | $0.0006199 | $0.007007 |
| Market cap | $21.96M | $608.15M |
| 24h volume | $4.76M | $3.46M |
| 24h change | +5.23% | +3.89% |
| 7d change | +3.10% | +4.40% |
| 24h high / low | $0.0006207 / $0.0005833 | $0.007063 / $0.006683 |
| All-time high | $0.1298 | $0.1501 |
| Market cap rank | #796 | #95 |
What is the IOST to FLR exchange rate?
At the current market price, 1 IOST ≈ 0.08846569 FLR, and 1 FLR ≈ 11.3038 IOST. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Flare carries the larger market value of the two — $608.15M versus $21.96M for IOST. IOST holds rank #796 while FLR holds #95 by market capitalisation. The last 24 hours put IOST at +5.23% against +3.89% for FLR — the IOST/FLR rate has moved in IOST's favour. Zooming out to a week, IOST has moved +3.10% while FLR has moved +4.40%. Liquidity is ample on both legs — IOST trades $4.76M a day and FLR trades $3.46M — so conversions execute at market rates. Measured from record highs, IOST is down 99.5% and FLR is down 95.3%.
IOST to FLR converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
IOST / FLR conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About IOST and Flare
IOST (IOST) ranks #796 by market capitalisation at $21.96M. Compared with its $0.1298 all-time peak, it currently trades 99.5% lower. Of a maximum supply of 90.00B IOST, 35.39B IOST (39%) is already in circulation. Recent performance reads +3.10% over 7 days and +2.30% over the past month for IOST. Daily turnover comes to $4.76M.
Flare (FLR) is the #95 cryptocurrency by market cap, worth $608.15M in aggregate. The price sits 95.3% under the record high of $0.1501. Circulating supply stands at 86.79B FLR. Recent performance reads +4.40% over 7 days and +14.60% over the past month for FLR. Its 24-hour trading volume is $3.46M.
How to convert IOST to FLR
- 1 Enter the amount of IOST you want to convert — the swap widget on this page is prefilled with the IOST → FLR pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of FLR you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange FLR
Convert any other cryptocurrency from IOST
IOST to FLR FAQ
What is the IOST to FLR exchange rate?
Right now 1 IOST ≈ 0.08846569 FLR (and 1 FLR ≈ 11.3038 IOST). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert IOST to FLR on SwitchFi?
Three steps: set the IOST amount, connect your wallet, then approve the best quoted IOST→FLR route. Funds move wallet-to-wallet — SwitchFi never holds them.
Is the IOST to FLR swap instant?
If both assets live on the same chain the swap confirms within seconds. Cross-chain conversions add a few minutes of bridge confirmation time, with live status tracking throughout.
Are there fees to convert IOST to FLR?
SwitchFi shows the network, DEX and bridge fees up front in the quote. You always see the minimum you'll receive before confirming — there are no hidden custody fees because you never give up control of your funds.
Do I need an account to exchange IOST for FLR?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.