Convert FOLD to MET
Swap The Interfold (FOLD) to Meteora (MET) at the best cross-chain rate. SwitchFi routes your FOLD → MET exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
FOLD to MET market data
| Metric | FOLD | MET |
|---|---|---|
| Price | $0.05856 | $0.203 |
| Market cap | $18.66M | $111.67M |
| 24h volume | $11.20M | $6.15M |
| 24h change | -6.42% | +4.62% |
| 7d change | -28.30% | -8.80% |
| 24h high / low | $0.06954 / $0.05703 | $0.2042 / $0.1913 |
| All-time high | $0.1748 | $0.6869 |
| Market cap rank | #882 | #250 |
What is the FOLD to MET exchange rate?
At the current market price, 1 FOLD ≈ 0.28848854 MET, and 1 MET ≈ 3.4663 FOLD. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Meteora carries the larger market value of the two — $111.67M versus $18.66M for The Interfold. They currently rank #882 and #250 among all cryptocurrencies. Day-on-day, FOLD printed -6.42% and MET printed +4.62%, meaning the exchange rate between them has moved in MET's favour. Zooming out to a week, FOLD has moved -28.30% while MET has moved -8.80%. Liquidity is ample on both legs — FOLD trades $11.20M a day and MET trades $6.15M — so conversions execute at market rates. Measured from record highs, FOLD is down 66.5% and MET is down 70.4%.
FOLD to MET converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
FOLD / MET conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About The Interfold and Meteora
The Interfold (FOLD) is the #882 cryptocurrency by market cap, worth $18.66M in aggregate. It is trading 66.5% below its all-time high of $0.1748. Of a maximum supply of 1.20B FOLD, 318.19M FOLD (27%) is already in circulation. Its 24-hour trading volume is $11.20M.
Meteora (MET) ranks #250 by market capitalisation at $111.67M. It is trading 70.4% below its all-time high of $0.6869. Supply-wise, 55% of the 1.00B MET maximum (550.33M MET) is on the market today. Recent performance reads -8.80% over 7 days and +24.30% over the past month for MET. Around $6.15M of MET changes hands every 24 hours.
How to convert FOLD to MET
- 1 Enter the amount of FOLD you want to convert — the swap widget on this page is prefilled with the FOLD → MET pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of MET you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange MET
Convert any other cryptocurrency from FOLD
FOLD to MET FAQ
What is the FOLD to MET exchange rate?
At current prices one FOLD converts to about 0.28848854 MET, and one MET to about 3.4663 FOLD. The figure tracks the market in real time — the binding rate is the one quoted at execution.
How to swap, exchange or convert FOLD to MET on SwitchFi?
Type in how much FOLD you're converting, connect a wallet, check the quoted FOLD→MET route and confirm in the wallet. The router compares DEX and bridge paths and settles without ever taking custody.
Is the FOLD to MET swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert FOLD to MET?
SwitchFi shows the network, DEX and bridge fees up front in the quote. You always see the minimum you'll receive before confirming — there are no hidden custody fees because you never give up control of your funds.
Do I need an account to exchange FOLD for MET?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.