Convert IST to RUNE
Swap Inter Stable Token (IST) to THORChain (RUNE) at the best cross-chain rate. SwitchFi routes your IST → RUNE exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
IST to RUNE market data
| Metric | IST | RUNE |
|---|---|---|
| Price | $0.9815 | $0.4839 |
| Market cap | $1.38M | $159.05M |
| 24h volume | $25 | $19.28M |
| 24h change | -1.94% | -0.03% |
| 7d change | -0.50% | +2.80% |
| 24h high / low | $1.02 / $0.9835 | $0.4924 / $0.484 |
| All-time high | $1.29 | $20.87 |
| Market cap rank | #2664 | #203 |
What is the IST to RUNE exchange rate?
At the current market price, 1 IST ≈ 2.0284 RUNE, and 1 RUNE ≈ 0.49299517 IST. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
In size terms Inter Stable Token is the junior asset: it is valued at $1.38M against THORChain's $159.05M, a gap of about 115×. On the overall leaderboard they sit at #2664 and #203 respectively. Over the past 24 hours IST is -1.94% while RUNE is -0.03%, so the IST/RUNE rate has moved in RUNE's favour. Across the last 7 days the comparison reads -0.50% for IST versus +2.80% for RUNE. Liquidity is ample on both legs — IST trades $25 a day and RUNE trades $19.28M — so conversions execute at market rates. Measured from record highs, IST is down 24.2% and RUNE is down 97.7%.
IST to RUNE converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
IST / RUNE conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Inter Stable Token and THORChain
With a total market value of $1.38M, Inter Stable Token (IST) sits at #2664 among all cryptocurrencies. It is trading 24.2% below its all-time high of $1.29. Circulating supply stands at 1.41M IST. Recent performance reads -0.50% over 7 days and -0.60% over the past month for IST. Around $25 of IST changes hands every 24 hours.
THORChain (RUNE) is the #203 cryptocurrency by market cap, worth $159.05M in aggregate. It is trading 97.7% below its all-time high of $20.87. 328.68M RUNE is circulating out of a hard cap of 353.99M RUNE — about 93% of the eventual supply. Over the last 7 days RUNE is +2.80%, and +7.10% across 30 days. Around $19.28M of RUNE changes hands every 24 hours.
How to convert IST to RUNE
- 1 Enter the amount of IST you want to convert — the swap widget on this page is prefilled with the IST → RUNE pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of RUNE you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange RUNE
Convert any other cryptocurrency from IST
IST to RUNE FAQ
What is the IST to RUNE exchange rate?
Right now 1 IST ≈ 2.0284 RUNE (and 1 RUNE ≈ 0.49299517 IST). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert IST to RUNE on SwitchFi?
Type in how much IST you're converting, connect a wallet, check the quoted IST→RUNE route and confirm in the wallet. The router compares DEX and bridge paths and settles without ever taking custody.
Is the IST to RUNE swap instant?
If both assets live on the same chain the swap confirms within seconds. Cross-chain conversions add a few minutes of bridge confirmation time, with live status tracking throughout.
Are there fees to convert IST to RUNE?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange IST for RUNE?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.