Convert IST to MET
Swap Inter Stable Token (IST) to Meteora (MET) at the best cross-chain rate. SwitchFi routes your IST → MET exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
IST to MET market data
| Metric | IST | MET |
|---|---|---|
| Price | $0.9953 | $0.2056 |
| Market cap | $1.40M | $113.09M |
| 24h volume | $51 | $10.52M |
| 24h change | +0.63% | +8.34% |
| 7d change | -0.30% | +1.30% |
| 24h high / low | $1.02 / $0.9823 | $0.2098 / $0.187 |
| All-time high | $1.29 | $0.6869 |
| Market cap rank | #2631 | #251 |
What is the IST to MET exchange rate?
At the current market price, 1 IST ≈ 4.8405 MET, and 1 MET ≈ 0.20659054 IST. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
In size terms Inter Stable Token is the junior asset: it is valued at $1.40M against Meteora's $113.09M, a gap of about 81×. On the overall leaderboard they sit at #2631 and #251 respectively. The last 24 hours put IST at +0.63% against +8.34% for MET — the IST/MET rate has moved in MET's favour. On a 7-day view the tape shows IST -0.30% and MET +1.30%. Liquidity is ample on both legs — IST trades $51 a day and MET trades $10.52M — so conversions execute at market rates. IST currently trades 23.1% below its all-time high, while MET sits 70.1% under its own peak.
IST to MET converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
IST / MET conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Inter Stable Token and Meteora
With a total market value of $1.40M, Inter Stable Token (IST) sits at #2631 among all cryptocurrencies. It is trading 23.1% below its all-time high of $1.29. Circulating supply stands at 1.41M IST. Recent performance reads -0.30% over 7 days and +0.20% over the past month for IST. Around $51 of IST changes hands every 24 hours.
Meteora (MET) ranks #251 by market capitalisation at $113.09M. It is trading 70.1% below its all-time high of $0.6869. Supply-wise, 55% of the 1.00B MET maximum (550.49M MET) is on the market today. Recent performance reads +1.30% over 7 days and +18.60% over the past month for MET. Around $10.52M of MET changes hands every 24 hours.
How to convert IST to MET
- 1 Enter the amount of IST you want to convert — the swap widget on this page is prefilled with the IST → MET pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of MET you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange MET
Convert any other cryptocurrency from IST
IST to MET FAQ
What is the IST to MET exchange rate?
1 IST is worth roughly 4.8405 MET at the moment (inverted: 1 MET ≈ 0.20659054 IST). This moves with the market; your wallet shows the exact executable amount before signing.
How to swap, exchange or convert IST to MET on SwitchFi?
Three steps: set the IST amount, connect your wallet, then approve the best quoted IST→MET route. Funds move wallet-to-wallet — SwitchFi never holds them.
Is the IST to MET swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert IST to MET?
All costs — gas, DEX fees and any bridge fee — are included in the quote before you sign, along with the guaranteed minimum you'll receive. There are no account or custody charges.
Do I need an account to exchange IST for MET?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.