Convert FRONG to RUNE
Swap frong (FRONG) to THORChain (RUNE) at the best cross-chain rate. SwitchFi routes your FRONG → RUNE exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
FRONG to RUNE market data
| Metric | FRONG | RUNE |
|---|---|---|
| Price | $0.00801 | $0.4772 |
| Market cap | $8.15M | $156.84M |
| 24h volume | $317,530 | $18.83M |
| 24h change | -17.06% | -2.35% |
| 7d change | +134.90% | +0.70% |
| 24h high / low | $0.01069 / $0.00688 | $0.491 / $0.473 |
| All-time high | $0.01275 | $20.87 |
| Market cap rank | #1332 | #204 |
What is the FRONG to RUNE exchange rate?
At the current market price, 1 FRONG ≈ 0.01678387 RUNE, and 1 RUNE ≈ 59.581 FRONG. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
THORChain carries the larger market value of the two — $156.84M versus $8.15M for frong. FRONG holds rank #1332 while RUNE holds #204 by market capitalisation. The last 24 hours put FRONG at -17.06% against -2.35% for RUNE — the FRONG/RUNE rate has moved in RUNE's favour. Across the last 7 days the comparison reads +134.90% for FRONG versus +0.70% for RUNE. Liquidity is ample on both legs — FRONG trades $317,530 a day and RUNE trades $18.83M — so conversions execute at market rates. Measured from record highs, FRONG is down 37.2% and RUNE is down 97.7%.
FRONG to RUNE converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
FRONG / RUNE conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About frong and THORChain
frong (FRONG) is the #1332 cryptocurrency by market cap, worth $8.15M in aggregate. The price sits 37.2% under the record high of $0.01275. Of a maximum supply of 1.00B FRONG, 1.00B FRONG (100%) is already in circulation. Daily turnover comes to $317,530.
THORChain (RUNE) is the #204 cryptocurrency by market cap, worth $156.84M in aggregate. It is trading 97.7% below its all-time high of $20.87. 328.68M RUNE is circulating out of a hard cap of 353.99M RUNE — about 93% of the eventual supply. Over the last 7 days RUNE is +0.70%, and +7.10% across 30 days. Around $18.83M of RUNE changes hands every 24 hours.
How to convert FRONG to RUNE
- 1 Enter the amount of FRONG you want to convert — the swap widget on this page is prefilled with the FRONG → RUNE pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of RUNE you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange RUNE
Convert any other cryptocurrency from FRONG
FRONG to RUNE FAQ
What is the FRONG to RUNE exchange rate?
1 FRONG is worth roughly 0.01678387 RUNE at the moment (inverted: 1 RUNE ≈ 59.581 FRONG). This moves with the market; your wallet shows the exact executable amount before signing.
How to swap, exchange or convert FRONG to RUNE on SwitchFi?
Enter the amount of FRONG you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best FRONG→RUNE path — non-custodial, straight from your wallet.
Is the FRONG to RUNE swap instant?
If both assets live on the same chain the swap confirms within seconds. Cross-chain conversions add a few minutes of bridge confirmation time, with live status tracking throughout.
Are there fees to convert FRONG to RUNE?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange FRONG for RUNE?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.