Convert FROK to H
Swap FROK (FROK) to Humanity (H) at the best cross-chain rate. SwitchFi routes your FROK → H exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
FROK to H market data
| Metric | FROK | H |
|---|---|---|
| Price | $0.06945 | $0.0805 |
| Market cap | $13.95M | $160.47M |
| 24h volume | $3,252 | $3.09M |
| 24h change | -1.77% | +0.40% |
| 7d change | +50.10% | +7.10% |
| 24h high / low | $0.07351 / $0.06911 | $0.08269 / $0.07728 |
| All-time high | $0.2503 | $0.8537 |
| Market cap rank | #1037 | #200 |
What is the FROK to H exchange rate?
At the current market price, 1 FROK ≈ 0.86268152 H, and 1 H ≈ 1.1592 FROK. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
In size terms FROK is the junior asset: it is valued at $13.95M against Humanity's $160.47M, a gap of about 12×. On the overall leaderboard they sit at #1037 and #200 respectively. Over the past 24 hours FROK is -1.77% while H is +0.40%, so the FROK/H rate has moved in H's favour. Across the last 7 days the comparison reads +50.10% for FROK versus +7.10% for H. Liquidity is ample on both legs — FROK trades $3,252 a day and H trades $3.09M — so conversions execute at market rates. Measured from record highs, FROK is down 72.3% and H is down 90.6%.
FROK to H converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
FROK / H conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About FROK and Humanity
FROK (FROK) is the #1037 cryptocurrency by market cap, worth $13.95M in aggregate. The price sits 72.3% under the record high of $0.2503. Of a maximum supply of 420.69M FROK, 200.92M FROK (48%) is already in circulation. FROK has moved +50.10% week-on-week and +52.80% over 30 days. Its 24-hour trading volume is $3,252.
Humanity (H) is the #200 cryptocurrency by market cap, worth $160.47M in aggregate. The price sits 90.6% under the record high of $0.8537. 1.99B H is circulating out of a hard cap of 10.00B H — about 20% of the eventual supply. H has moved +7.10% week-on-week and +7.20% over 30 days. Daily turnover comes to $3.09M.
How to convert FROK to H
- 1 Enter the amount of FROK you want to convert — the swap widget on this page is prefilled with the FROK → H pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of H you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange H
Convert any other cryptocurrency from FROK
FROK to H FAQ
What is the FROK to H exchange rate?
At current prices one FROK converts to about 0.86268152 H, and one H to about 1.1592 FROK. The figure tracks the market in real time — the binding rate is the one quoted at execution.
How to swap, exchange or convert FROK to H on SwitchFi?
Three steps: set the FROK amount, connect your wallet, then approve the best quoted FROK→H route. Funds move wallet-to-wallet — SwitchFi never holds them.
Is the FROK to H swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert FROK to H?
All costs — gas, DEX fees and any bridge fee — are included in the quote before you sign, along with the guaranteed minimum you'll receive. There are no account or custody charges.
Do I need an account to exchange FROK for H?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.