Convert FORM to H
Swap Four (FORM) to Humanity (H) at the best cross-chain rate. SwitchFi routes your FORM → H exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
FORM to H market data
| Metric | FORM | H |
|---|---|---|
| Price | $0.2677 | $0.0786 |
| Market cap | $102.19M | $156.50M |
| 24h volume | $4.76M | $4.62M |
| 24h change | +3.56% | +8.58% |
| 7d change | +10.60% | +6.90% |
| 24h high / low | $0.2741 / $0.2545 | $0.07924 / $0.07151 |
| All-time high | $4.19 | $0.8537 |
| Market cap rank | #262 | #198 |
What is the FORM to H exchange rate?
At the current market price, 1 FORM ≈ 3.406 H, and 1 H ≈ 0.29360043 FORM. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
In size terms Four is the junior asset: it is valued at $102.19M against Humanity's $156.50M, a gap of about 1.5×. FORM holds rank #262 while H holds #198 by market capitalisation. Over the past 24 hours FORM is +3.56% while H is +8.58%, so the FORM/H rate has moved in H's favour. Across the last 7 days the comparison reads +10.60% for FORM versus +6.90% for H. Daily turnover runs at $4.76M for FORM and $4.62M for H, so routed swaps between the two settle at market rates without moving the price. FORM currently trades 93.6% below its all-time high, while H sits 90.8% under its own peak.
FORM to H converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
FORM / H conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Four and Humanity
Four (FORM) ranks #262 by market capitalisation at $102.19M. It is trading 93.6% below its all-time high of $4.19. 381.87M FORM is circulating out of a hard cap of 580.00M FORM — about 66% of the eventual supply. Recent performance reads +10.60% over 7 days and +30.20% over the past month for FORM. Around $4.76M of FORM changes hands every 24 hours.
Humanity (H) is the #198 cryptocurrency by market cap, worth $156.50M in aggregate. The price sits 90.8% under the record high of $0.8537. 1.99B H is circulating out of a hard cap of 10.00B H — about 20% of the eventual supply. H has moved +6.90% week-on-week and +3.40% over 30 days. Daily turnover comes to $4.62M.
How to convert FORM to H
- 1 Enter the amount of FORM you want to convert — the swap widget on this page is prefilled with the FORM → H pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of H you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange H
Convert any other cryptocurrency from FORM
FORM to H FAQ
What is the FORM to H exchange rate?
Right now 1 FORM ≈ 3.406 H (and 1 H ≈ 0.29360043 FORM). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert FORM to H on SwitchFi?
Three steps: set the FORM amount, connect your wallet, then approve the best quoted FORM→H route. Funds move wallet-to-wallet — SwitchFi never holds them.
Is the FORM to H swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert FORM to H?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange FORM for H?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.