Convert FORESTon BNB Chain to RUNE
Swap Forest Protocol (FOREST) on BNB Chain to THORChain (RUNE) at the best cross-chain rate. SwitchFi routes your FOREST → RUNE exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
FOREST to RUNE market data
| Metric | FOREST · BNB Chain | RUNE |
|---|---|---|
| Price | $0.02308 | $0.4037 |
| Market cap | $1.87M | $136.58M |
| 24h volume | $158,823 | $28.30M |
| 24h change | -3.79% | +0.29% |
| 7d change | -4.65% | -1.74% |
| 24h high / low | $0.02424 / $0.02284 | $0.4117 / $0.4017 |
| All-time high | $0.2288 | $20.87 |
| Market cap rank | #2294 | #215 |
What is the FOREST to RUNE exchange rate?
At the current market price, 1 FOREST ≈ 0.0571763 RUNE, and 1 RUNE ≈ 17.4898 FOREST. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Forest Protocol is the smaller side of this pair — THORChain's market capitalisation of $136.58M is roughly 73× larger than Forest Protocol's $1.87M. On the overall leaderboard they sit at #2294 and #215 respectively. Over the past 24 hours FOREST is -3.79% while RUNE is +0.29%, so the FOREST/RUNE rate has moved in RUNE's favour. Across the last 7 days the comparison reads -4.65% for FOREST versus -1.74% for RUNE. Daily turnover runs at $158,823 for FOREST and $28.30M for RUNE, so routed swaps between the two settle at market rates without moving the price. Measured from record highs, FOREST is down 89.8% and RUNE is down 98.1%.
FOREST to RUNE converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
FOREST / RUNE conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Forest Protocol and THORChain
Forest Protocol (FOREST) ranks #2294 by market capitalisation at $1.87M. It is trading 89.8% below its all-time high of $0.2288. Of a maximum supply of 1.00B FOREST, 81.00M FOREST (8%) is already in circulation. Recent performance reads -4.65% over 7 days and -33.43% over the past month for FOREST. Around $158,823 of FOREST changes hands every 24 hours.
THORChain (RUNE) is the #215 cryptocurrency by market cap, worth $136.58M in aggregate. It is trading 98.1% below its all-time high of $20.87. 338.27M RUNE is circulating out of a hard cap of 354.15M RUNE — about 96% of the eventual supply. Over the last 7 days RUNE is -1.74%, and +1.49% across 30 days. Around $28.30M of RUNE changes hands every 24 hours.
How to convert FOREST to RUNE
- 1 Enter the amount of FOREST on BNB Chain you want to convert — the swap widget on this page is prefilled with the FOREST → RUNE pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of RUNE you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange RUNE
Convert any other cryptocurrency from FOREST
FORESTBNB Chain → BTC
Bitcoin
FORESTBNB Chain → ETH
Ethereum
FORESTBNB Chain → USDTEthereum
Tether
FORESTBNB Chain → BNB
BNB
FORESTBNB Chain → USDCEthereum
USDC
FORESTBNB Chain → XRP
XRP
FORESTBNB Chain → SOL
Solana
FORESTBNB Chain → TRX
TRON
FORESTBNB Chain → FIGR_HELOC
Figure Heloc
FORESTBNB Chain → HYPE
Hyperliquid
FORESTBNB Chain → DOGE
Dogecoin
FORESTBNB Chain → USDSEthereum
USDS
FOREST to RUNE FAQ
What is the FOREST to RUNE exchange rate?
At current prices one FOREST converts to about 0.0571763 RUNE, and one RUNE to about 17.4898 FOREST. The figure tracks the market in real time — the binding rate is the one quoted at execution.
How to swap, exchange or convert FOREST to RUNE on SwitchFi?
Three steps: set the FOREST amount, connect your wallet, then approve the best quoted FOREST→RUNE route. Funds move wallet-to-wallet — SwitchFi never holds them.
Is the FOREST to RUNE swap instant?
Same-chain swaps settle in seconds; cross-chain routes typically take a few minutes while the bridge confirms on both sides. You can track live status until the funds land.
Are there fees to convert FOREST to RUNE?
All costs — gas, DEX fees and any bridge fee — are included in the quote before you sign, along with the guaranteed minimum you'll receive. There are no account or custody charges.
Do I need an account to exchange FOREST for RUNE?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.