Convert FLT to MET
Swap Fluence (FLT) to Meteora (MET) at the best cross-chain rate. SwitchFi routes your FLT → MET exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
FLT to MET market data
| Metric | FLT | MET |
|---|---|---|
| Price | $0.005976 | $0.2037 |
| Market cap | $2.03M | $111.98M |
| 24h volume | $245,796 | $6.75M |
| 24h change | +1.42% | +8.61% |
| 7d change | +16.10% | -5.10% |
| 24h high / low | $0.00696 / $0.005787 | $0.1951 / $0.1866 |
| All-time high | $1.52 | $0.6869 |
| Market cap rank | #2303 | #256 |
What is the FLT to MET exchange rate?
At the current market price, 1 FLT ≈ 0.02933028 MET, and 1 MET ≈ 34.0945 FLT. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
In size terms Fluence is the junior asset: it is valued at $2.03M against Meteora's $111.98M, a gap of about 55×. FLT holds rank #2303 while MET holds #256 by market capitalisation. Over the past 24 hours FLT is +1.42% while MET is +8.61%, so the FLT/MET rate has moved in MET's favour. On a 7-day view the tape shows FLT +16.10% and MET -5.10%. Daily turnover runs at $245,796 for FLT and $6.75M for MET, so routed swaps between the two settle at market rates without moving the price. Measured from record highs, FLT is down 99.6% and MET is down 70.3%.
FLT to MET converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
FLT / MET conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Fluence and Meteora
Fluence (FLT) ranks #2303 by market capitalisation at $2.03M. Compared with its $1.52 all-time peak, it currently trades 99.6% lower. 340.05M FLT is circulating out of a hard cap of 1.00B FLT — about 34% of the eventual supply. Over the last 7 days FLT is +16.10%, and +270.10% across 30 days. Its 24-hour trading volume is $245,796.
Meteora (MET) ranks #256 by market capitalisation at $111.98M. It is trading 70.3% below its all-time high of $0.6869. Supply-wise, 55% of the 1.00B MET maximum (550.41M MET) is on the market today. Recent performance reads -5.10% over 7 days and +16.90% over the past month for MET. Around $6.75M of MET changes hands every 24 hours.
How to convert FLT to MET
- 1 Enter the amount of FLT you want to convert — the swap widget on this page is prefilled with the FLT → MET pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of MET you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange MET
Convert any other cryptocurrency from FLT
FLT to MET FAQ
What is the FLT to MET exchange rate?
Right now 1 FLT ≈ 0.02933028 MET (and 1 MET ≈ 34.0945 FLT). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert FLT to MET on SwitchFi?
Enter the amount of FLT you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best FLT→MET path — non-custodial, straight from your wallet.
Is the FLT to MET swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert FLT to MET?
SwitchFi shows the network, DEX and bridge fees up front in the quote. You always see the minimum you'll receive before confirming — there are no hidden custody fees because you never give up control of your funds.
Do I need an account to exchange FLT for MET?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.