Convert FLOW to THETA
Swap Flow (FLOW) to Theta Network (THETA) at the best cross-chain rate. SwitchFi routes your FLOW → THETA exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
FLOW to THETA market data
| Metric | FLOW | THETA |
|---|---|---|
| Price | $0.02732 | $0.1695 |
| Market cap | $46.09M | $169.49M |
| 24h volume | $4.39M | $2.51M |
| 24h change | +3.21% | +0.97% |
| 7d change | -6.00% | -3.50% |
| 24h high / low | $0.02778 / $0.02647 | $0.1703 / $0.1659 |
| All-time high | $42.40 | $15.72 |
| Market cap rank | #475 | #190 |
What is the FLOW to THETA exchange rate?
At the current market price, 1 FLOW ≈ 0.16118628 THETA, and 1 THETA ≈ 6.204 FLOW. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
In size terms Flow is the junior asset: it is valued at $46.09M against Theta Network's $169.49M, a gap of about 3.7×. On the overall leaderboard they sit at #475 and #190 respectively. Day-on-day, FLOW printed +3.21% and THETA printed +0.97%, meaning the exchange rate between them has moved in FLOW's favour. On a 7-day view the tape shows FLOW -6.00% and THETA -3.50%. Liquidity is ample on both legs — FLOW trades $4.39M a day and THETA trades $2.51M — so conversions execute at market rates. Measured from record highs, FLOW is down 99.9% and THETA is down 98.9%.
FLOW to THETA converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
FLOW / THETA conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Flow and Theta Network
Flow (FLOW) is the #475 cryptocurrency by market cap, worth $46.09M in aggregate. It is trading 99.9% below its all-time high of $42.40. Circulating supply stands at 1.69B FLOW. Recent performance reads -6.00% over 7 days and +5.50% over the past month for FLOW. Around $4.39M of FLOW changes hands every 24 hours.
Theta Network (THETA) ranks #190 by market capitalisation at $169.49M. The price sits 98.9% under the record high of $15.72. 1.00B THETA is circulating out of a hard cap of 1.00B THETA — about 100% of the eventual supply. THETA has moved -3.50% week-on-week and +33.20% over 30 days. Around $2.51M of THETA changes hands every 24 hours.
How to convert FLOW to THETA
- 1 Enter the amount of FLOW you want to convert — the swap widget on this page is prefilled with the FLOW → THETA pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of THETA you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange THETA
Convert any other cryptocurrency from FLOW
FLOW to THETA FAQ
What is the FLOW to THETA exchange rate?
1 FLOW is worth roughly 0.16118628 THETA at the moment (inverted: 1 THETA ≈ 6.204 FLOW). This moves with the market; your wallet shows the exact executable amount before signing.
How to swap, exchange or convert FLOW to THETA on SwitchFi?
Type in how much FLOW you're converting, connect a wallet, check the quoted FLOW→THETA route and confirm in the wallet. The router compares DEX and bridge paths and settles without ever taking custody.
Is the FLOW to THETA swap instant?
Same-chain swaps settle in seconds; cross-chain routes typically take a few minutes while the bridge confirms on both sides. You can track live status until the funds land.
Are there fees to convert FLOW to THETA?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange FLOW for THETA?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.