Convert FLOW to PONS
Swap Flow (FLOW) to Pons (PONS) at the best cross-chain rate. SwitchFi routes your FLOW → PONS exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
FLOW to PONS market data
| Metric | FLOW | PONS |
|---|---|---|
| Price | $0.02746 | $0.5557 |
| Market cap | $46.32M | $395.70M |
| 24h volume | $4.40M | $123.22M |
| 24h change | +3.18% | +47.53% |
| 7d change | -6.60% | +364.90% |
| 24h high / low | $0.02778 / $0.0265 | $0.5671 / $0.3682 |
| All-time high | $42.40 | $0.5671 |
| Market cap rank | #477 | #117 |
What is the FLOW to PONS exchange rate?
At the current market price, 1 FLOW ≈ 0.04941106 PONS, and 1 PONS ≈ 20.2384 FLOW. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
In size terms Flow is the junior asset: it is valued at $46.32M against Pons's $395.70M, a gap of about 8.5×. FLOW holds rank #477 while PONS holds #117 by market capitalisation. The last 24 hours put FLOW at +3.18% against +47.53% for PONS — the FLOW/PONS rate has moved in PONS's favour. Across the last 7 days the comparison reads -6.60% for FLOW versus +364.90% for PONS. Daily turnover runs at $4.40M for FLOW and $123.22M for PONS, so routed swaps between the two settle at market rates without moving the price. Measured from record highs, FLOW is down 99.9% and PONS is down 2.0%.
FLOW to PONS converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
FLOW / PONS conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Flow and Pons
Flow (FLOW) is the #477 cryptocurrency by market cap, worth $46.32M in aggregate. It is trading 99.9% below its all-time high of $42.40. Circulating supply stands at 1.69B FLOW. Recent performance reads -6.60% over 7 days and +4.70% over the past month for FLOW. Around $4.40M of FLOW changes hands every 24 hours.
Pons (PONS) is the #117 cryptocurrency by market cap, worth $395.70M in aggregate. Compared with its $0.5671 all-time peak, it currently trades 2.0% lower. Supply-wise, 71% of the 1.00B PONS maximum (712.10M PONS) is on the market today. Over the last 7 days PONS is +364.90%, and +2014.20% across 30 days. Around $123.22M of PONS changes hands every 24 hours.
How to convert FLOW to PONS
- 1 Enter the amount of FLOW you want to convert — the swap widget on this page is prefilled with the FLOW → PONS pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of PONS you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange PONS
Convert any other cryptocurrency from FLOW
FLOW to PONS FAQ
What is the FLOW to PONS exchange rate?
1 FLOW is worth roughly 0.04941106 PONS at the moment (inverted: 1 PONS ≈ 20.2384 FLOW). This moves with the market; your wallet shows the exact executable amount before signing.
How to swap, exchange or convert FLOW to PONS on SwitchFi?
Type in how much FLOW you're converting, connect a wallet, check the quoted FLOW→PONS route and confirm in the wallet. The router compares DEX and bridge paths and settles without ever taking custody.
Is the FLOW to PONS swap instant?
Same-chain swaps settle in seconds; cross-chain routes typically take a few minutes while the bridge confirms on both sides. You can track live status until the funds land.
Are there fees to convert FLOW to PONS?
SwitchFi shows the network, DEX and bridge fees up front in the quote. You always see the minimum you'll receive before confirming — there are no hidden custody fees because you never give up control of your funds.
Do I need an account to exchange FLOW for PONS?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.