Convert FLOW to META
Swap Flow (FLOW) to MetaDAO (META) at the best cross-chain rate. SwitchFi routes your FLOW → META exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
FLOW to META market data
| Metric | FLOW | META |
|---|---|---|
| Price | $0.02757 | $5.39 |
| Market cap | $46.51M | $122.31M |
| 24h volume | $4.73M | $992,003 |
| 24h change | +5.27% | +1.86% |
| 7d change | -5.80% | -23.00% |
| 24h high / low | $0.02778 / $0.02575 | $5.61 / $5.22 |
| All-time high | $42.40 | $10.84 |
| Market cap rank | #471 | #233 |
What is the FLOW to META exchange rate?
At the current market price, 1 FLOW ≈ 0.00511526 META, and 1 META ≈ 195.4935 FLOW. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
MetaDAO carries the larger market value of the two — $122.31M versus $46.51M for Flow. On the overall leaderboard they sit at #471 and #233 respectively. Over the past 24 hours FLOW is +5.27% while META is +1.86%, so the FLOW/META rate has moved in FLOW's favour. Across the last 7 days the comparison reads -5.80% for FLOW versus -23.00% for META. Liquidity is ample on both legs — FLOW trades $4.73M a day and META trades $992,003 — so conversions execute at market rates. FLOW currently trades 99.9% below its all-time high, while META sits 50.3% under its own peak.
FLOW to META converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
FLOW / META conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Flow and MetaDAO
Flow (FLOW) is the #471 cryptocurrency by market cap, worth $46.51M in aggregate. It is trading 99.9% below its all-time high of $42.40. Circulating supply stands at 1.69B FLOW. Recent performance reads -5.80% over 7 days and +4.00% over the past month for FLOW. Around $4.73M of FLOW changes hands every 24 hours.
With a total market value of $122.31M, MetaDAO (META) sits at #233 among all cryptocurrencies. The price sits 50.3% under the record high of $10.84. There are currently 22.68M META in circulation. Recent performance reads -23.00% over 7 days and -19.40% over the past month for META. Daily turnover comes to $992,003.
How to convert FLOW to META
- 1 Enter the amount of FLOW you want to convert — the swap widget on this page is prefilled with the FLOW → META pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of META you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange META
Convert any other cryptocurrency from FLOW
FLOW to META FAQ
What is the FLOW to META exchange rate?
Right now 1 FLOW ≈ 0.00511526 META (and 1 META ≈ 195.4935 FLOW). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert FLOW to META on SwitchFi?
Three steps: set the FLOW amount, connect your wallet, then approve the best quoted FLOW→META route. Funds move wallet-to-wallet — SwitchFi never holds them.
Is the FLOW to META swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert FLOW to META?
SwitchFi shows the network, DEX and bridge fees up front in the quote. You always see the minimum you'll receive before confirming — there are no hidden custody fees because you never give up control of your funds.
Do I need an account to exchange FLOW for META?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.