Convert FLOW to LIT
Swap Flow (FLOW) to Lighter (LIT) at the best cross-chain rate. SwitchFi routes your FLOW → LIT exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
FLOW to LIT market data
| Metric | FLOW | LIT |
|---|---|---|
| Price | $0.0273 | $3.86 |
| Market cap | $46.06M | $966.15M |
| 24h volume | $4.56M | $99.59M |
| 24h change | +4.37% | +10.37% |
| 7d change | -5.70% | +17.10% |
| 24h high / low | $0.02766 / $0.02575 | $3.94 / $3.46 |
| All-time high | $42.40 | $7.86 |
| Market cap rank | #475 | #72 |
What is the FLOW to LIT exchange rate?
At the current market price, 1 FLOW ≈ 0.00707353 LIT, and 1 LIT ≈ 141.3721 FLOW. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
In size terms Flow is the junior asset: it is valued at $46.06M against Lighter's $966.15M, a gap of about 21×. FLOW holds rank #475 while LIT holds #72 by market capitalisation. The last 24 hours put FLOW at +4.37% against +10.37% for LIT — the FLOW/LIT rate has moved in LIT's favour. Across the last 7 days the comparison reads -5.70% for FLOW versus +17.10% for LIT. Liquidity is ample on both legs — FLOW trades $4.56M a day and LIT trades $99.59M — so conversions execute at market rates. FLOW currently trades 99.9% below its all-time high, while LIT sits 50.8% under its own peak.
FLOW to LIT converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
FLOW / LIT conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Flow and Lighter
Flow (FLOW) is the #475 cryptocurrency by market cap, worth $46.06M in aggregate. It is trading 99.9% below its all-time high of $42.40. Circulating supply stands at 1.69B FLOW. Recent performance reads -5.70% over 7 days and +2.60% over the past month for FLOW. Around $4.56M of FLOW changes hands every 24 hours.
With a total market value of $966.15M, Lighter (LIT) sits at #72 among all cryptocurrencies. The price sits 50.8% under the record high of $7.86. Supply-wise, 25% of the 1.00B LIT maximum (250.00M LIT) is on the market today. LIT has moved +17.10% week-on-week and +94.10% over 30 days. Daily turnover comes to $99.59M.
How to convert FLOW to LIT
- 1 Enter the amount of FLOW you want to convert — the swap widget on this page is prefilled with the FLOW → LIT pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of LIT you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange LIT
Convert any other cryptocurrency from FLOW
FLOW to LIT FAQ
What is the FLOW to LIT exchange rate?
1 FLOW is worth roughly 0.00707353 LIT at the moment (inverted: 1 LIT ≈ 141.3721 FLOW). This moves with the market; your wallet shows the exact executable amount before signing.
How to swap, exchange or convert FLOW to LIT on SwitchFi?
Enter the amount of FLOW you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best FLOW→LIT path — non-custodial, straight from your wallet.
Is the FLOW to LIT swap instant?
If both assets live on the same chain the swap confirms within seconds. Cross-chain conversions add a few minutes of bridge confirmation time, with live status tracking throughout.
Are there fees to convert FLOW to LIT?
All costs — gas, DEX fees and any bridge fee — are included in the quote before you sign, along with the guaranteed minimum you'll receive. There are no account or custody charges.
Do I need an account to exchange FLOW for LIT?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.