Convert FLOW to IOTA
Swap Flow (FLOW) to IOTA (IOTA) at the best cross-chain rate. SwitchFi routes your FLOW → IOTA exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
FLOW to IOTA market data
| Metric | FLOW | IOTA |
|---|---|---|
| Price | $0.02789 | $0.04098 |
| Market cap | $47.05M | $189.55M |
| 24h volume | $3.96M | $15.24M |
| 24h change | +2.98% | +3.56% |
| 7d change | -6.70% | -6.60% |
| 24h high / low | $0.02806 / $0.02666 | $0.04158 / $0.03891 |
| All-time high | $42.40 | $5.25 |
| Market cap rank | #476 | #182 |
What is the FLOW to IOTA exchange rate?
At the current market price, 1 FLOW ≈ 0.68064604 IOTA, and 1 IOTA ≈ 1.4692 FLOW. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
IOTA carries the larger market value of the two — $189.55M versus $47.05M for Flow. On the overall leaderboard they sit at #476 and #182 respectively. Over the past 24 hours FLOW is +2.98% while IOTA is +3.56%, so the FLOW/IOTA rate has moved in IOTA's favour. Zooming out to a week, FLOW has moved -6.70% while IOTA has moved -6.60%. With $3.96M and $15.24M in respective daily volume, neither side of a FLOW→IOTA swap struggles for depth. FLOW currently trades 99.9% below its all-time high, while IOTA sits 99.2% under its own peak.
FLOW to IOTA converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
FLOW / IOTA conversion tables
Your payment wallet can't receive on — its address format differs.
Amounts include provider fees; ★ marks the best-value payment method. Checkout opens securely on the provider's site and is pre-filled with your connected wallet.
() on is not verified and may be a scam or an impostor of a well-known token. You could end up with a token you can't sell.
This browser has no crypto wallet. Pick your wallet app — SwitchFi will open inside its built-in browser, where you can connect.
The app didn't open — it may not be installed. You can still use SwitchFi from any wallet app:
- 1Open your wallet app (MetaMask, OKX, TokenPocket, TronLink…).
- 2Find the Browser / Discover / DApp tab.
- 3Paste this address and open it:
You have more than one wallet installed. Pick the one to connect.
Fetching live quote…
Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Flow and IOTA
Flow (FLOW) is the #476 cryptocurrency by market cap, worth $47.05M in aggregate. It is trading 99.9% below its all-time high of $42.40. Circulating supply stands at 1.69B FLOW. Recent performance reads -6.70% over 7 days and +7.20% over the past month for FLOW. Around $3.96M of FLOW changes hands every 24 hours.
IOTA (IOTA) is the #182 cryptocurrency by market cap, worth $189.55M in aggregate. Compared with its $5.25 all-time peak, it currently trades 99.2% lower. There are currently 4.63B IOTA in circulation. Over the last 7 days IOTA is -6.60%, and +22.40% across 30 days. Around $15.24M of IOTA changes hands every 24 hours.
How to convert FLOW to IOTA
- 1 Enter the amount of FLOW you want to convert — the swap widget on this page is prefilled with the FLOW → IOTA pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of IOTA you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange IOTA
Convert any other cryptocurrency from FLOW
FLOW to IOTA FAQ
What is the FLOW to IOTA exchange rate?
1 FLOW is worth roughly 0.68064604 IOTA at the moment (inverted: 1 IOTA ≈ 1.4692 FLOW). This moves with the market; your wallet shows the exact executable amount before signing.
How to swap, exchange or convert FLOW to IOTA on SwitchFi?
Enter the amount of FLOW you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best FLOW→IOTA path — non-custodial, straight from your wallet.
Is the FLOW to IOTA swap instant?
If both assets live on the same chain the swap confirms within seconds. Cross-chain conversions add a few minutes of bridge confirmation time, with live status tracking throughout.
Are there fees to convert FLOW to IOTA?
All costs — gas, DEX fees and any bridge fee — are included in the quote before you sign, along with the guaranteed minimum you'll receive. There are no account or custody charges.
Do I need an account to exchange FLOW for IOTA?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.