Convert FLOW to HBAR
Swap Flow (FLOW) to Hedera (HBAR) at the best cross-chain rate. SwitchFi routes your FLOW → HBAR exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
FLOW to HBAR market data
| Metric | FLOW | HBAR |
|---|---|---|
| Price | $0.02701 | $0.07407 |
| Market cap | $45.56M | $3.25B |
| 24h volume | $4.61M | $41.89M |
| 24h change | +2.89% | -0.47% |
| 7d change | -5.80% | -4.30% |
| 24h high / low | $0.02766 / $0.02575 | $0.07429 / $0.07288 |
| All-time high | $42.40 | $0.5692 |
| Market cap rank | #472 | #29 |
What is the FLOW to HBAR exchange rate?
At the current market price, 1 FLOW ≈ 0.36463664 HBAR, and 1 HBAR ≈ 2.7425 FLOW. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
In size terms Flow is the junior asset: it is valued at $45.56M against Hedera's $3.25B, a gap of about 71×. FLOW holds rank #472 while HBAR holds #29 by market capitalisation. Day-on-day, FLOW printed +2.89% and HBAR printed -0.47%, meaning the exchange rate between them has moved in FLOW's favour. On a 7-day view the tape shows FLOW -5.80% and HBAR -4.30%. With $4.61M and $41.89M in respective daily volume, neither side of a FLOW→HBAR swap struggles for depth. Measured from record highs, FLOW is down 99.9% and HBAR is down 87.0%.
FLOW to HBAR converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
FLOW / HBAR conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Flow and Hedera
Flow (FLOW) is the #472 cryptocurrency by market cap, worth $45.56M in aggregate. It is trading 99.9% below its all-time high of $42.40. Circulating supply stands at 1.69B FLOW. Recent performance reads -5.80% over 7 days and +1.30% over the past month for FLOW. Around $4.61M of FLOW changes hands every 24 hours.
With a total market value of $3.25B, Hedera (HBAR) sits at #29 among all cryptocurrencies. It is trading 87.0% below its all-time high of $0.5692. Supply-wise, 88% of the 50.00B HBAR maximum (43.83B HBAR) is on the market today. Over the last 7 days HBAR is -4.30%, and +5.20% across 30 days. Daily turnover comes to $41.89M.
How to convert FLOW to HBAR
- 1 Enter the amount of FLOW you want to convert — the swap widget on this page is prefilled with the FLOW → HBAR pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of HBAR you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange HBAR
Convert any other cryptocurrency from FLOW
FLOW to HBAR FAQ
What is the FLOW to HBAR exchange rate?
1 FLOW is worth roughly 0.36463664 HBAR at the moment (inverted: 1 HBAR ≈ 2.7425 FLOW). This moves with the market; your wallet shows the exact executable amount before signing.
How to swap, exchange or convert FLOW to HBAR on SwitchFi?
Enter the amount of FLOW you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best FLOW→HBAR path — non-custodial, straight from your wallet.
Is the FLOW to HBAR swap instant?
If both assets live on the same chain the swap confirms within seconds. Cross-chain conversions add a few minutes of bridge confirmation time, with live status tracking throughout.
Are there fees to convert FLOW to HBAR?
All costs — gas, DEX fees and any bridge fee — are included in the quote before you sign, along with the guaranteed minimum you'll receive. There are no account or custody charges.
Do I need an account to exchange FLOW for HBAR?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.