Convert FLOW to FLR
Swap Flow (FLOW) to Flare (FLR) at the best cross-chain rate. SwitchFi routes your FLOW → FLR exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
FLOW to FLR market data
| Metric | FLOW | FLR |
|---|---|---|
| Price | $0.02738 | $0.006722 |
| Market cap | $46.19M | $583.46M |
| 24h volume | $4.63M | $3.76M |
| 24h change | +5.43% | +2.39% |
| 7d change | -5.80% | +3.60% |
| 24h high / low | $0.02778 / $0.02575 | $0.006779 / $0.006514 |
| All-time high | $42.40 | $0.1501 |
| Market cap rank | #472 | #94 |
What is the FLOW to FLR exchange rate?
At the current market price, 1 FLOW ≈ 4.0727 FLR, and 1 FLR ≈ 0.24553802 FLOW. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Flare carries the larger market value of the two — $583.46M versus $46.19M for Flow. FLOW holds rank #472 while FLR holds #94 by market capitalisation. Day-on-day, FLOW printed +5.43% and FLR printed +2.39%, meaning the exchange rate between them has moved in FLOW's favour. Across the last 7 days the comparison reads -5.80% for FLOW versus +3.60% for FLR. Daily turnover runs at $4.63M for FLOW and $3.76M for FLR, so routed swaps between the two settle at market rates without moving the price. Measured from record highs, FLOW is down 99.9% and FLR is down 95.5%.
FLOW to FLR converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
FLOW / FLR conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Flow and Flare
Flow (FLOW) is the #472 cryptocurrency by market cap, worth $46.19M in aggregate. It is trading 99.9% below its all-time high of $42.40. Circulating supply stands at 1.69B FLOW. Recent performance reads -5.80% over 7 days and +4.30% over the past month for FLOW. Around $4.63M of FLOW changes hands every 24 hours.
Flare (FLR) is the #94 cryptocurrency by market cap, worth $583.46M in aggregate. The price sits 95.5% under the record high of $0.1501. Circulating supply stands at 86.79B FLR. Recent performance reads +3.60% over 7 days and +8.90% over the past month for FLR. Its 24-hour trading volume is $3.76M.
How to convert FLOW to FLR
- 1 Enter the amount of FLOW you want to convert — the swap widget on this page is prefilled with the FLOW → FLR pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of FLR you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange FLR
Convert any other cryptocurrency from FLOW
FLOW to FLR FAQ
What is the FLOW to FLR exchange rate?
At current prices one FLOW converts to about 4.0727 FLR, and one FLR to about 0.24553802 FLOW. The figure tracks the market in real time — the binding rate is the one quoted at execution.
How to swap, exchange or convert FLOW to FLR on SwitchFi?
Enter the amount of FLOW you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best FLOW→FLR path — non-custodial, straight from your wallet.
Is the FLOW to FLR swap instant?
If both assets live on the same chain the swap confirms within seconds. Cross-chain conversions add a few minutes of bridge confirmation time, with live status tracking throughout.
Are there fees to convert FLOW to FLR?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange FLOW for FLR?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.