Convert FLR to MET
Swap Flare (FLR) to Meteora (MET) at the best cross-chain rate. SwitchFi routes your FLR → MET exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
FLR to MET market data
| Metric | FLR | MET |
|---|---|---|
| Price | $0.006688 | $0.1918 |
| Market cap | $580.36M | $105.45M |
| 24h volume | $4.14M | $3.66M |
| 24h change | -0.90% | -0.44% |
| 7d change | +5.70% | -7.60% |
| 24h high / low | $0.006779 / $0.006514 | $0.1962 / $0.1884 |
| All-time high | $0.1501 | $0.6869 |
| Market cap rank | #93 | #254 |
What is the FLR to MET exchange rate?
At the current market price, 1 FLR ≈ 0.03487891 MET, and 1 MET ≈ 28.6706 FLR. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Flare is the larger asset of this pair: its market capitalisation of $580.36M is roughly 5.5× that of Meteora at $105.45M. On the overall leaderboard they sit at #93 and #254 respectively. Over the past 24 hours FLR is -0.90% while MET is -0.44%, so the FLR/MET rate has moved in MET's favour. Zooming out to a week, FLR has moved +5.70% while MET has moved -7.60%. Daily turnover runs at $4.14M for FLR and $3.66M for MET, so routed swaps between the two settle at market rates without moving the price. FLR currently trades 95.5% below its all-time high, while MET sits 72.1% under its own peak.
FLR to MET converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
FLR / MET conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Flare and Meteora
Flare (FLR) is the #93 cryptocurrency by market cap, worth $580.36M in aggregate. The price sits 95.5% under the record high of $0.1501. Circulating supply stands at 86.79B FLR. Recent performance reads +5.70% over 7 days and +6.30% over the past month for FLR. Its 24-hour trading volume is $4.14M.
Meteora (MET) ranks #254 by market capitalisation at $105.45M. It is trading 72.1% below its all-time high of $0.6869. Supply-wise, 55% of the 1.00B MET maximum (550.16M MET) is on the market today. Recent performance reads -7.60% over 7 days and +18.30% over the past month for MET. Around $3.66M of MET changes hands every 24 hours.
How to convert FLR to MET
- 1 Enter the amount of FLR you want to convert — the swap widget on this page is prefilled with the FLR → MET pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of MET you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange MET
Convert any other cryptocurrency from FLR
FLR to MET FAQ
What is the FLR to MET exchange rate?
Right now 1 FLR ≈ 0.03487891 MET (and 1 MET ≈ 28.6706 FLR). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert FLR to MET on SwitchFi?
Type in how much FLR you're converting, connect a wallet, check the quoted FLR→MET route and confirm in the wallet. The router compares DEX and bridge paths and settles without ever taking custody.
Is the FLR to MET swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert FLR to MET?
All costs — gas, DEX fees and any bridge fee — are included in the quote before you sign, along with the guaranteed minimum you'll receive. There are no account or custody charges.
Do I need an account to exchange FLR for MET?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.