Convert FLM to RUNE
Swap Flamingo Finance (FLM) to THORChain (RUNE) at the best cross-chain rate. SwitchFi routes your FLM → RUNE exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
FLM to RUNE market data
| Metric | FLM | RUNE |
|---|---|---|
| Price | $0.0005393 | $0.486 |
| Market cap | $307,280 | $159.73M |
| 24h volume | $47,189 | $38.72M |
| 24h change | — | +0.94% |
| 7d change | -33.10% | -3.90% |
| 24h high / low | $0 / $0 | $0.4991 / $0.483 |
| All-time high | $1.59 | $20.87 |
| Market cap rank | #3698 | #203 |
What is the FLM to RUNE exchange rate?
At the current market price, 1 FLM ≈ 0.0011098 RUNE, and 1 RUNE ≈ 901.0643 FLM. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Flamingo Finance is the smaller side of this pair — THORChain's market capitalisation of $159.73M is roughly 520× larger than Flamingo Finance's $307,280. FLM holds rank #3698 while RUNE holds #203 by market capitalisation. Zooming out to a week, FLM has moved -33.10% while RUNE has moved -3.90%. Daily turnover runs at $47,189 for FLM and $38.72M for RUNE, so routed swaps between the two settle at market rates without moving the price. Measured from record highs, FLM is down 100.0% and RUNE is down 97.7%.
FLM to RUNE converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
FLM / RUNE conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Flamingo Finance and THORChain
With a total market value of $307,280, Flamingo Finance (FLM) sits at #3698 among all cryptocurrencies. The price sits 100.0% under the record high of $1.59. 569.76M FLM is circulating out of a hard cap of 1.00B FLM — about 57% of the eventual supply. Recent performance reads -33.10% over 7 days and -23.10% over the past month for FLM. Daily turnover comes to $47,189.
THORChain (RUNE) is the #203 cryptocurrency by market cap, worth $159.73M in aggregate. It is trading 97.7% below its all-time high of $20.87. 328.69M RUNE is circulating out of a hard cap of 353.99M RUNE — about 93% of the eventual supply. Over the last 7 days RUNE is -3.90%, and +9.80% across 30 days. Around $38.72M of RUNE changes hands every 24 hours.
How to convert FLM to RUNE
- 1 Enter the amount of FLM you want to convert — the swap widget on this page is prefilled with the FLM → RUNE pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of RUNE you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange RUNE
Convert any other cryptocurrency from FLM
FLM to RUNE FAQ
What is the FLM to RUNE exchange rate?
1 FLM is worth roughly 0.0011098 RUNE at the moment (inverted: 1 RUNE ≈ 901.0643 FLM). This moves with the market; your wallet shows the exact executable amount before signing.
How to swap, exchange or convert FLM to RUNE on SwitchFi?
Three steps: set the FLM amount, connect your wallet, then approve the best quoted FLM→RUNE route. Funds move wallet-to-wallet — SwitchFi never holds them.
Is the FLM to RUNE swap instant?
If both assets live on the same chain the swap confirms within seconds. Cross-chain conversions add a few minutes of bridge confirmation time, with live status tracking throughout.
Are there fees to convert FLM to RUNE?
All costs — gas, DEX fees and any bridge fee — are included in the quote before you sign, along with the guaranteed minimum you'll receive. There are no account or custody charges.
Do I need an account to exchange FLM for RUNE?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.