Convert HOLD to RUNE
Swap Everybody (HOLD) to THORChain (RUNE) at the best cross-chain rate. SwitchFi routes your HOLD → RUNE exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
HOLD to RUNE market data
| Metric | HOLD | RUNE |
|---|---|---|
| Price | $0.0000831 | $0.4904 |
| Market cap | $2.31M | $161.16M |
| 24h volume | $4,045 | $21.21M |
| 24h change | -3.39% | +2.13% |
| 7d change | -20.00% | +4.70% |
| 24h high / low | $0.00008612 / $0.00008306 | $0.4924 / $0.4813 |
| All-time high | $0.001645 | $20.87 |
| Market cap rank | #2209 | #202 |
What is the HOLD to RUNE exchange rate?
At the current market price, 1 HOLD ≈ 0.00016947 RUNE, and 1 RUNE ≈ 5900.72 HOLD. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
THORChain carries the larger market value of the two — $161.16M versus $2.31M for Everybody. HOLD holds rank #2209 while RUNE holds #202 by market capitalisation. Day-on-day, HOLD printed -3.39% and RUNE printed +2.13%, meaning the exchange rate between them has moved in RUNE's favour. Zooming out to a week, HOLD has moved -20.00% while RUNE has moved +4.70%. With $4,045 and $21.21M in respective daily volume, neither side of a HOLD→RUNE swap struggles for depth. HOLD currently trades 94.9% below its all-time high, while RUNE sits 97.7% under its own peak.
HOLD to RUNE converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
HOLD / RUNE conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Everybody and THORChain
Everybody (HOLD) ranks #2209 by market capitalisation at $2.31M. The price sits 94.9% under the record high of $0.001645. Of a maximum supply of 100.00B HOLD, 27.78B HOLD (28%) is already in circulation. HOLD has moved -20.00% week-on-week and -19.10% over 30 days. Around $4,045 of HOLD changes hands every 24 hours.
THORChain (RUNE) is the #202 cryptocurrency by market cap, worth $161.16M in aggregate. It is trading 97.7% below its all-time high of $20.87. 328.68M RUNE is circulating out of a hard cap of 353.99M RUNE — about 93% of the eventual supply. Over the last 7 days RUNE is +4.70%, and +9.80% across 30 days. Around $21.21M of RUNE changes hands every 24 hours.
How to convert HOLD to RUNE
- 1 Enter the amount of HOLD you want to convert — the swap widget on this page is prefilled with the HOLD → RUNE pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of RUNE you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange RUNE
Convert any other cryptocurrency from HOLD
HOLD to RUNE FAQ
What is the HOLD to RUNE exchange rate?
1 HOLD is worth roughly 0.00016947 RUNE at the moment (inverted: 1 RUNE ≈ 5900.72 HOLD). This moves with the market; your wallet shows the exact executable amount before signing.
How to swap, exchange or convert HOLD to RUNE on SwitchFi?
Three steps: set the HOLD amount, connect your wallet, then approve the best quoted HOLD→RUNE route. Funds move wallet-to-wallet — SwitchFi never holds them.
Is the HOLD to RUNE swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert HOLD to RUNE?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange HOLD for RUNE?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.