Coins / IQ / IQ → MET
IQ Meteora

Convert IQon Polygon to MET

1 IQ ≈ 0.00353711 MET

Swap IQ (IQ) on Polygon to Meteora (MET) at the best cross-chain rate. SwitchFi routes your IQ → MET exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.

IQ to MET market data

Metric IQ · Polygon MET
Price $0.0007116 $0.2012
Market cap $19.52M $110.75M
24h volume $1.48M $6.09M
24h change -0.63% +4.11%
7d change +2.90% -7.20%
24h high / low $0.0007281 / $0.0006874 $0.2042 / $0.1913
All-time high $0.07238 $0.6869
Market cap rank #855 #253

What is the IQ to MET exchange rate?

At the current market price, 1 IQ ≈ 0.00353711 MET, and 1 MET ≈ 282.7164 IQ. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.

IQ is the smaller side of this pair — Meteora's market capitalisation of $110.75M is roughly 5.7× larger than IQ's $19.52M. IQ holds rank #855 while MET holds #253 by market capitalisation. The last 24 hours put IQ at -0.63% against +4.11% for MET — the IQ/MET rate has moved in MET's favour. Zooming out to a week, IQ has moved +2.90% while MET has moved -7.20%. Daily turnover runs at $1.48M for IQ and $6.09M for MET, so routed swaps between the two settle at market rates without moving the price. IQ currently trades 99.0% below its all-time high, while MET sits 70.7% under its own peak.

IQ to MET converter & price calculator

Indicative, based on current market prices. Get a live quote in the swap.

IQ / MET conversion tables

IQ to MET
0.1 IQ0.00035371 MET
0.5 IQ0.00176856 MET
1 IQ0.00353711 MET
5 IQ0.01768557 MET
10 IQ0.03537113 MET
50 IQ0.17685567 MET
100 IQ0.35371133 MET
500 IQ1.7686 MET
1000 IQ3.5371 MET
MET to IQ
0.1 MET28.2716 IQ
0.5 MET141.3582 IQ
1 MET282.7164 IQ
5 MET1413.58 IQ
10 MET2827.16 IQ
50 MET14135.82 IQ
100 MET28271.64 IQ
500 MET141358.21 IQ
1000 MET282716.41 IQ
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About IQ and Meteora

IQ (IQ) ranks #855 by market capitalisation at $19.52M. The price sits 99.0% under the record high of $0.07238. 27.43B IQ is circulating out of a hard cap of 60.00B IQ — about 46% of the eventual supply. Over the last 7 days IQ is +2.90%, and +9.70% across 30 days. Around $1.48M of IQ changes hands every 24 hours.

Meteora (MET) ranks #253 by market capitalisation at $110.75M. It is trading 70.7% below its all-time high of $0.6869. Supply-wise, 55% of the 1.00B MET maximum (550.33M MET) is on the market today. Recent performance reads -7.20% over 7 days and +22.70% over the past month for MET. Around $6.09M of MET changes hands every 24 hours.

How to convert IQ to MET

  1. 1 Enter the amount of IQ on Polygon you want to convert — the swap widget on this page is prefilled with the IQ → MET pair.
  2. 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
  3. 3 Review the quoted route — the estimated and minimum amount of MET you will receive, plus network, DEX and bridge fees, are all shown before you sign.
  4. 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.

IQ to MET FAQ

What is the IQ to MET exchange rate?

At current prices one IQ converts to about 0.00353711 MET, and one MET to about 282.7164 IQ. The figure tracks the market in real time — the binding rate is the one quoted at execution.

How to swap, exchange or convert IQ to MET on SwitchFi?

Enter the amount of IQ you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best IQ→MET path — non-custodial, straight from your wallet.

Is the IQ to MET swap instant?

If both assets live on the same chain the swap confirms within seconds. Cross-chain conversions add a few minutes of bridge confirmation time, with live status tracking throughout.

Are there fees to convert IQ to MET?

SwitchFi shows the network, DEX and bridge fees up front in the quote. You always see the minimum you'll receive before confirming — there are no hidden custody fees because you never give up control of your funds.

Do I need an account to exchange IQ for MET?

No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.

Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.