Convert CAPSon BNB Chain to RUNE
Swap Ternoa (CAPS) on BNB Chain to THORChain (RUNE) at the best cross-chain rate. SwitchFi routes your CAPS → RUNE exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
CAPS to RUNE market data
| Metric | CAPS · BNB Chain | RUNE |
|---|---|---|
| Price | $0.0003591 | $0.3898 |
| Market cap | $656,930 | $131.88M |
| 24h volume | $2,927 | $31.75M |
| 24h change | -0.06% | +4.33% |
| 7d change | +24.85% | -1.41% |
| 24h high / low | $0.0003716 / $0.0003529 | $0.3916 / $0.3737 |
| All-time high | $0.2278 | $20.87 |
| Market cap rank | #3123 | #221 |
What is the CAPS to RUNE exchange rate?
At the current market price, 1 CAPS ≈ 0.00092111 RUNE, and 1 RUNE ≈ 1085.64 CAPS. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Ternoa is the smaller side of this pair — THORChain's market capitalisation of $131.88M is roughly 201× larger than Ternoa's $656,930. On the overall leaderboard they sit at #3123 and #221 respectively. The last 24 hours put CAPS at -0.06% against +4.33% for RUNE — the CAPS/RUNE rate has moved in RUNE's favour. Zooming out to a week, CAPS has moved +24.85% while RUNE has moved -1.41%. Daily turnover runs at $2,927 for CAPS and $31.75M for RUNE, so routed swaps between the two settle at market rates without moving the price. CAPS currently trades 99.8% below its all-time high, while RUNE sits 98.1% under its own peak.
CAPS to RUNE converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
CAPS / RUNE conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Ternoa and THORChain
With a total market value of $656,930, Ternoa (CAPS) sits at #3123 among all cryptocurrencies. It is trading 99.8% below its all-time high of $0.2278. Of a maximum supply of 2.50B CAPS, 1.83B CAPS (73%) is already in circulation. CAPS has moved +24.85% week-on-week and -3.53% over 30 days. Daily turnover comes to $2,927.
THORChain (RUNE) is the #221 cryptocurrency by market cap, worth $131.88M in aggregate. It is trading 98.1% below its all-time high of $20.87. 338.30M RUNE is circulating out of a hard cap of 354.17M RUNE — about 96% of the eventual supply. Over the last 7 days RUNE is -1.41%, and +5.65% across 30 days. Around $31.75M of RUNE changes hands every 24 hours.
How to convert CAPS to RUNE
- 1 Enter the amount of CAPS on BNB Chain you want to convert — the swap widget on this page is prefilled with the CAPS → RUNE pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of RUNE you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange RUNE
Convert any other cryptocurrency from CAPS
CAPSBNB Chain → BTC
Bitcoin
CAPSBNB Chain → ETH
Ethereum
CAPSBNB Chain → USDTEthereum
Tether
CAPSBNB Chain → BNB
BNB
CAPSBNB Chain → USDCEthereum
USDC
CAPSBNB Chain → XRP
XRP
CAPSBNB Chain → SOL
Solana
CAPSBNB Chain → TRX
TRON
CAPSBNB Chain → FIGR_HELOC
Figure Heloc
CAPSBNB Chain → HYPE
Hyperliquid
CAPSBNB Chain → DOGE
Dogecoin
CAPSBNB Chain → USDSEthereum
USDS
CAPS to RUNE FAQ
What is the CAPS to RUNE exchange rate?
Right now 1 CAPS ≈ 0.00092111 RUNE (and 1 RUNE ≈ 1085.64 CAPS). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert CAPS to RUNE on SwitchFi?
Enter the amount of CAPS you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best CAPS→RUNE path — non-custodial, straight from your wallet.
Is the CAPS to RUNE swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert CAPS to RUNE?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange CAPS for RUNE?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.